Therapy Nuggets

Test run

A little hint and a test run

Therapy Nuggets

Another reflection

Patterns

Looking at how a single pattern may represent a whole, consistent collage. I also discuss how we don’t like to lose things as human beings so focusing on desired outcome is better than trying to “lose weight“.

Loving God

Therapy secret.

You can improve

Therapy can provide comfort yes but also transformative healing. Many patients feel that their condition is permanent and that the best they can do is treat symptoms. This is a function of the medical model and is not the most helpful paradigm for mental health and happiness