Perspectives on fasting as a wellness and spiritual strategy

Uravelling the connection between our expectations and God's expectations of us

As Christians, we often have many expectations of what God will do for us. Tune in and listen to this insightful discussion on the intricate relationship between our expectations and God's expectations of us. How activating God's grace to continuously flow in our lives causes the things we expect and deserve to become a reality. Want to send Theodora a message? Visit here: ⁠https://anchor.fm/thriveetsoar⁠ and click on 'message'. Connect with me on Instagram, Thrive & Soar Podcast: ⁠https://www.instagram.com/thriveetsoar/⁠ Theodora: ⁠https://www.instagram.com/theodora_nnadi/⁠ You can listen to Thrive & Soar Podcast on Google Podcast, Spotify, Apple Podcast, Anchor, Stitcher, Radio Public and Pocket Casts.

Finding Bliss: Navigating everyday with joy

Life can be easy or hard depending on how you choose to approach it. Embracing joy as a guiding force can help you navigate life easily even in the midst of adversity. Tune in to listen as I discuss the practical strategies and mindset shifts that allow us to tap into the true bliss God has made available to us and enjoy the numerous effects it can have on our life. Want to send Theodora a message? Visit here: ⁠https://anchor.fm/thriveetsoar⁠ and click on 'message'. Connect with me on Instagram, Thrive & Soar Podcast: ⁠https://www.instagram.com/thriveetsoar/⁠ Theodora: ⁠https://www.instagram.com/theodora_nnadi/⁠ You can listen to Thrive & Soar Podcast on Google Podcast, Spotify, Apple Podcast, Anchor, Stitcher, Radio Public and Pocket Casts.

Perspectives on fasting as a wellness and spiritual strategy

Fasting has been practised for ages across various cultures and religions. In this episode, I delve into the impact of fasting on both our well-being and spiritual practices. Tune in and listen as I share the life-changing effect of fasting in our lives. Want to send Theodora a message? Visit here: ⁠https://anchor.fm/thriveetsoar⁠ and click on 'message'. Connect with me on Instagram, Thrive & Soar Podcast: ⁠https://www.instagram.com/thriveetsoar/⁠ Theodora: ⁠https://www.instagram.com/theodora_nnadi/⁠ You can listen to Thrive & Soar Podcast on Google Podcast, Spotify, Apple Podcast, Anchor, Stitcher, Radio Public and Pocket Casts.

Setting your mind at rest in a worry-filled world

As Christians, we are called to live a life that freely allows us to put our minds at rest. Tune in to listen as Theodora shares her insight on choosing to put our mind at rest and practical steps we can take to experience the peace of mind that God has made available to us. Want to send Theodora a message? Visit here: ⁠https://anchor.fm/thriveetsoar⁠ and click on 'message'. Connect with me on Instagram, Thrive & Soar Podcast: ⁠https://www.instagram.com/thriveetsoar/⁠ Theodora: ⁠https://www.instagram.com/theodora_nnadi/⁠ You can listen to Thrive & Soar Podcast on Google Podcast, Spotify, Apple Podcast, Anchor, Stitcher, Radio Public and Pocket Casts.

Unplugging and resetting in a digital age: The power of digital detox

In this episode, Theodora explores the transformative power of digital detox. In a fast-paced, hyper-connected world where screens and notifications are part of the things taking the lead in our everyday activities, it is important to often take a break from them and reconnect to other things that truly matter. Tune in and listen as Theodora uncovers the profound impact of digital detox on her overall well-being and personal growth. Want to send Theodora a message? Visit here: ⁠https://anchor.fm/thriveetsoar⁠ and click on 'message'. Connect with me on Instagram, Thrive & Soar Podcast: ⁠https://www.instagram.com/thriveetsoar/⁠ Theodora: ⁠https://www.instagram.com/theodora_nnadi/⁠ You can listen to Thrive & Soar Podcast on Google Podcast, Spotify, Apple Podcast, Anchor, Stitcher, Radio Public and Pocket Casts.