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Up First from NPR

Podcast by NPR

English

News & politics

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About Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst

All episodes

2974 episodes

episode US and Iran Trade Attacks Again, Sen. Lindsay Graham Dies, Congress Returns artwork

US and Iran Trade Attacks Again, Sen. Lindsay Graham Dies, Congress Returns

The U.S. and Iran are continuing to fight over control of the Strait of Hormuz after a weekend of heavy strikes, with the U.S. hitting dozens of Iranian targets and Iran firing at American bases in the Middle East. Senator Lindsey Graham has died at the age of 71, the South Carolina Republican was a committed advocate of U.S. military intervention abroad and a close ally of President Trump. And as Congress returns from recess, Republican are facing tighter voting margins than before with Senator Graham’s death and Senator Mitch McConnel's absence. Want more analysis of the most important news of the day, plus a little fun? Subscribe [https://www.npr.org/newsletter/news] to the Up First newsletter. Today’s episode of Up First was edited by Tina Kraja, Anna Yukhananov, Jason Breslow, Ziad Buchh, Mohamad ElBardicy and HJ Mai. It was produced by Paige Waterhouse and Nia Dumas. Our director is Christopher Thomas. We get engineering support from Eowyn Fain. Our technical director is Damian Herring. (0:00) Iran War latest (1:52) Iran attacks (5:42) Graham & Senate (8:28) Congress returns See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy [https://www.npr.org/about-npr/179878450/privacy-policy]

13 Jul 2026 - 12 min
episode Iran and US Pause Fighting Again, TPS Work Permits, July 4th Teen Death Investigation artwork

Iran and US Pause Fighting Again, TPS Work Permits, July 4th Teen Death Investigation

It's not clear if peace talks are still on as the funeral for Iran's former supreme leader wrapped up after days of mourning, and the tit-for-tat strikes appear to have stopped in what could be another lull, though Israel says it's ready to go back to war at any moment. More than 300,000 Haitians and thousands of Syrians are about to lose their right to work in this country, and with the work permit goes the driver's license, leaving people in places like Springfield, Ohio waiting to see what happens next.  The family of Nolan Wells speaks out today, weeks after the Black teenager was found dead on a Mississippi barrier island following a Fourth of July trip with friends, a case that's drawn national attention now that the family has hired civil rights attorney Ben Crump. Want more analysis of the most important news of the day, plus a little fun? Subscribe [https://www.npr.org/newsletter/news] to the Up First newsletter. Today’s episode of Up First was edited by Kate Bartlett, Cheryl Corley, Susanna Capelouto, Mohamad ElBardicy and Alice Woelfle. It was produced by Ziad Buchh and Nia Dumas Our director is Christopher Thomas We get engineering support from Eowyn Fain . Our technical director is Damian Herring. And our Executive Producer is Jay Shaylor. (0:00) Introduction (01:54) Iran and US Pause Fighting Again (05:35) TPS Work Permits (10:50) July 4th Teen Death Investigation See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy [https://www.npr.org/about-npr/179878450/privacy-policy]

10 Jul 2026 - 14 min
episode Trump's Whiplash Foreign Policy, Iran War Escalates, Graham Platner Drops Out artwork

Trump's Whiplash Foreign Policy, Iran War Escalates, Graham Platner Drops Out

President Trump keeps swinging between threats and flattery, calling Iran's leaders rational and smart three weeks ago and scum this week, and he's a similar tactic with NATO allies, going from freeloaders to friends in a single summit. The U.S. struck Iran for a second straight night, hitting some 90 military targets near the Strait of Hormuz, and Iran fired back at American bases in Kuwait and Bahrain, putting Israel's military on full readiness and leaving the region bracing for more.  And Graham Platner has suspended his Senate campaign in Maine, still denying the rape allegation that brought him down, and now Democrats have until the end of the month to pick someone new for a race they think they can win. Want more analysis of the most important news of the day, plus a little fun? Subscribe [https://www.npr.org/newsletter/news] to the Up First newsletter. Today’s episode of Up First was edited by Rebekah Metzler, Tina Kraja, Jason Breslow, Mohamad ElBardicy and Alice Woelfle. It was produced by Ziad Buchh and Nia Dumas Our director is Christopher Thomas We get engineering support from Eowyn Fain and our technical director is Damian Herring. Our deputy Executive Producer is Kelley Dickens. (0:00) Introduction (01:58) Trump's Whiplash Foreign Policy (05:31) Iran War Escalates (09:10) Graham Platner Drops Out See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy [https://www.npr.org/about-npr/179878450/privacy-policy]

9 Jul 2026 - 12 min
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