Secure-ish on a Good Day

Grief, Storms and Losing the Plot | Part 1

This episode was supposed to be about grief. And it is… kind of. But there was a storm outside, so we decided it would be a good idea to sit outside and record in the middle of it. Which honestly explains the energy of this entire episode. We talk about grief, random memories, heavy stuff, completely unrelated stuff and lose our train of thought more times than we can count. It's messy, emotional, chaotic, and probably the most accurate representation of our conversations possible. 🎙️ Subscribe so you don't miss part two 💬 Are your conversations calm and organized or complete chaos like ours? #adhdbrain #adhdlife #unhinged #greif #thunderstorm #storms #whoevenami

The Podcast That Never Starts

This is what happens when you hit record before you have a plan. We restart constantly, lose our train of thought immediately, and somehow turn nothing into an unnecessary, and honest conversation. Subscribe so you don't miss an episode!

Secure-ish on a Good Day

We set out to talk about attachment styles…and ended up unpacking our entire nervous systems in the process. Anxious, avoidant, secure, fearful avoidant—who's who, how they show up in real life, and why your body sometimes hits the panic button before your brain can catch up. It's honest, a little chaotic, and full of those "oh…that's why I do that" moments you can't unhear, especially when you realize it's not just in your head, it's in your wiring. Expect laughs, a few uncomfortable truths, and some real-time self-awareness as things start to click.

Tarot, Spirits, Synchronicities…Oh My!

Disclaimer: Hannah forgot to turn on her microphone and therefore the sound on this is extra horrible. We did our best to balance the sound, but you'll have to bear with us. We promise it's worth it! This episode goes everywhere…and somehow still lands somewhere meaningful. Religion, spirits, intuition, synchronicities, angel numbers, tarot… the conversation is layered, a little chaotic, and full of those "wait… hold on" moments that make you rethink what you believe. Laugh. Question. Connect dots. Reflect. This podcast is for anyone exploring what it all means without needing a perfect answer.

Bonus Episode: Sophie Has Something to Say

Sophie wanted to clarify her last episode and reflect a bit more on what she shared. She speaks openly about the process of trying to untangle old versions of herself while still showing up as the person she is becoming. It is not a clean or perfect journey, it is messy, honest, and still unfolding. She does not claim to have everything figured out or to be fully "healed," but she continues to show up each day and choose to try again anyway. And in that, there is meaning.