74 - Anxious Attachment, Sleepless Nights, and How to Stop Spiraling Over a Text

79 - The Surprising Power of Money Mindset Shifts for Women Over 40

Most women struggle with money confidence, but what if breaking free from old money stories could transform your entire life? In this eye-opening episode, Trish Ramirez shares her incredible journey from childhood scarcity to financial freedom, revealing the mindset shifts that empowered her to thrive despite early adversity. Whether you're feeling stuck, guilty about luxury, or just overwhelmed by financial stress, you'll discover practical tools to rewire your money mindset and create lasting abundance. Join us as we break down common money myths, explore how childhood beliefs shape adult financial habits, learn why women are often silent about their earnings, and why that needs to change! Trish shares transformative success stories from women in medicine, law, and entrepreneurship who shifted from fear and guilt to confidence and power through her proven mindset techniques. Her signature "Calm" framework—Clarify, Align, Lead, Maintain—provides actionable steps to elevate your financial confidence and make empowered money choices. This episode is a call to action for women everywhere tired of feeling ashamed, anxious, or powerless around money. Discover how vulnerability and honest conversation can unlock a new level of financial independence and support. If you’re ready to stop playing small, embrace your worth, and step into a life of abundance, this episode is your blueprint. Whether you're just starting your money journey or looking to break through a confidence ceiling, you'll leave inspired, equipped, and ready to own your story. To learn more about Trish’s programs and community, find her on Instagram HERE [https://www.instagram.com/patricialynnramirez/] Check out her 3-month wealth activation HERE [https://monarch-maven.com/3month-wealth-activation?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnEoM76NBm6abOmKbVmj90twr3lC8_PAilltF09JsgjmdDOhDRDQz-24A-F3k_aem_IGVdlqkf3bx0R3i2I7AWmg] It’s time to take control, rewrite your story, and remember who the fuck you are. Want to connect with me!? Follow me on Instagram HERE [https://www.instagram.com/morganbarkus/] Schedule a call with me to chat about what's going on for you and why you'd love to feel more confident HERE [https://calendly.com/morganbarkus/30min]

78 - She Had the Career and the Money Until Burnout Put Her in Bed and Forced Her to Redefine Success with Mel Cunningham

In this transformative episode, join Mel Cunningham as she shares her compelling journey from a high-earning corporate career to a life of balanced success and health. Once driven by external validation and relentless ambition, Mel found herself bedridden, facing the consequences of neglecting her well-being. Discover how Mel redefined her understanding of success, learning to prioritize her health without sacrificing her professional achievements. Through candid storytelling and insightful reflections, she offers valuable lessons on creating a fulfilling life on your own terms. Whether you're a high achiever or seeking balance, this episode is a must-listen for anyone ready to embrace a healthier, more empowered path. Tune in to explore how you can achieve both success and well-being, and start living passionately today. I'd like a couple title ideas, She was a high earning corporate woman, health failed, bedridden, and learned she can be successful and healthy. Mel on LinkedIn HERE [https://www.linkedin.com/in/mel-cunninghamcoach/]. Mel's website HERE [https://www.melcunningham.com/]. Mel on Instagram HERE [https://www.instagram.com/nowandzenergy/]. You want to know more about my 1-on-1 coaching program? Go to my website and schedule a call HERE [https://www.morganbarkus.com/]. Ask me anything! Go to Instagram and DM me HERE [https://www.instagram.com/morganbarkus/].

77 - How to Stop Feeling Lost in Grief and Reclaim Who You Are with Eliza Lake

Many women feel trapped in roles - mother, wife, professional - without realizing they are enough as they are. This episode follows a journey from trauma to self-acceptance, offering a blueprint to reclaim your identity beyond societal roles. When a personal tragedy and solo travel ignited her quest, powerful insights on healing emerged. The lessons could transform your perspective. We explore the alchemy of healing, sharing strategies for embracing grief and shifting from scarcity to abundance. Discover how sitting in darkness can elevate you, and why self-belonging is key to living authentically. Learn about self-regulation, boundaries, and dismantling scripts that keep you stuck, plus simple practices to build self-worth. Eliza’s vulnerability inspires honest reflection on the stories you tell yourself. Stories that might keep you small. Her journey of healing and embracing authenticity shows transformation is possible, no matter the starting point. If you've felt lost in grief or overwhelmed by expectations, this episode invites you to rewrite your narrative.Perfect for those seeking emotional clarity and spiritual growth, this episode offers practical tools and a renewed sense of possibility. See yourself from a higher vantage point and learn to belong wholly to yourself because your story is yours to rewrite, and you're already enough. Eliza's Facebook group The Compass and the Flame HERE [https://www.facebook.com/groups/stepintoyourlight] Curious about working with me 1-on-1? Poke around my website, book a call, and let's talk about what's going on for you. My website is HERE [https://www.morganbarkus.com/]. And come hang out with me on Instagram. DM me with any question you have. I answer everything. My Instagram is HERE [https://www.instagram.com/morganbarkus/].

76 - Stop People Pleasing Now

You say yes when you mean no. You cook the whole meal, answer the email, keep the peace. And then you wonder why you are exhausted and resentful and slowly disappearing inside your own life. In this episode we talk about what people pleasing actually is, where it came from, and how to stop doing it without blowing up your relationships. I've got a FREE guide! Instead of comparing yourself, feeling fat, or wishing you looked different go here. In 4 steps you can end the negative thought and feel confident. Get the free guide: HERE [https://www.morganbarkus.com/feel-sexy-now] You definitely want to feel more confident and want to dive right in with me? Tell me everything, girl. You can DM me on Instagram: HERE [https://www.instagram.com/morganbarkus/]

75 - Confident Enough to Walk Away from the Situationship

You are not dating him. You are dating your phone. Dissecting his texts, analyzing his tone, reading into how long he took to respond, and completely losing yourself in someone who has not even decided if he wants you yet. In this episode I talk about what it actually looks like to step back, get clear on what you want, and stop auditioning for a role in someone else's life. When you know what you want and how you want to feel, you stop chasing and start choosing. And walking away stops feeling like losing and starts feeling like finally choosing yourself. This one is for the woman who knows deep down he is not it, and needs permission to trust that. When you are over losing sleep over a text and you are ready to stop spiraling, come find me on Instagram and send me a DM: Morgan's Instagram [https://www.instagram.com/morganbarkus/] My coaching is like having your unfiltered best friend on speed dial. The one you text when he ghosts you after your last message and you need someone to talk you off the ledge, help you self soothe, and remind you of who you actually are. That is what we do together. Contact me HERE: Morgan's Contact Page [https://www.morganbarkus.com/contact]