Body wisdom

20 min · 7. März 2022

Beschreibung

Are you listening to yourself?

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77 Folgen

What is your anchor?

An anchor can help make us feel safe

Body wisdom

Are you listening to yourself?

Over identifying with other people's emotions

Can you relate?

Staying in the mental rather than feeling your feelings

Do you prefer to rationalise as opposed to just accepting the uncertainty?

Accepting the darker parts of yourself

Happy love day :)