A New Human Story
In this episode, I talk to Katie Matthews of The Mind Tribe UK [https://www.themindtribeuk.com/]. We discuss growth mindset, mindfulness, tools that people can use every day to manage anxiety, grounding, gratitude journalling, breaking the stigma around mental health, and healing as an individual and as a community! Katie also shares her vision of A New Human Story. Follow for more! [https://www.instagram.com/soniamolodecky/]
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