025: Stress isn’t an identity

Episode 027: Ukraine Battle Fatigue (featuring Mark Massey)

With the Russian-Ukrainian war hitting its two year anniversary this week, we thought we’d revisit the topic after our initial discussion in 2022 (see episode 17). Were we wrong? Were we right? Does it matter? Tune in to find out! Sources: Council on Foreign Relations article on US aid to Ukraine: https://www.cfr.org/article/how-much-aid-has-us-sent-ukraine-here-are-six-charts Gallup poll on support for Ukraine : https://news.gallup.com/poll/513680/american-views-ukraine-war-charts.aspx Reuters article on North Korea supplying Russia with weapons: https://www.reuters.com/world/where-did-russia-get-its-north-korean-missiles-2024-01-05/

Episode 026: The Land of Delulu and Dealbreakers

Returning guest Ej Brotons joins us this episode, diving into what we consider dealbreakers in our interpersonal relationships as well discussing dealbreakers submitted by listeners.

025: Stress isn’t an identity

Working can bring a lot of stress but have you ever wondered if some of the things you stress out about at your job are even worth stressing over? This episode talks about how to understand the world as it is while also living the life you want without burning out.

Episode 024: 6 month check-in

We’re half way through the year folks and it’s time for a 6 month check-in! In today’s short episode we talk about the importance of checking in with yourself.

Episode 023: Aesthetic Friends

The growing trend of choosing friends for the “the look” is getting out of hand. This episode delves into the issue of sterile friend groups and why it can be an issue beyond social media photos. IG: www.instagram.com/awordwithlayo