Ep 9: Sorry4TheWait

Ep 12: ...as you know it

Thank you for tuning in! Follow Marcella @__Marcella__ and Ish @im_theish on social media.

Ep 11: Ego is a Tool

Welcome to another episode of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on ego and how you should use it to build and not destroy. Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health. Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com [heygoalfriends@gmail.com] for them to answer your questions, comments and concerns. To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410. For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref [https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref]=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3

Ep 10: Good, Grief

Welcome to another episode of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on grief and how you can even grieve the living. Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health. Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com [heygoalfriends@gmail.com] for them to answer your questions, comments and concerns. To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410. For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref [https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref]=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3

Ep 9: Sorry4TheWait

Welcome to another episode of Accountability Partners with your #GoalFriends Marcella and Ish! we neglected yall and we are sorry! We are back with a catch-up on this special episode after June came and kicked both our asses like we are not Geminis. Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health. Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com [heygoalfriends@gmail.com] for them to answer your questions, comments and concerns. To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410. For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref [https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref]=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3

Ep 8: Are You Happy...

Welcome to episode of Accountability Partners with your #GoalFriends Marcella and Ish! This week's brainfood is a discussion on happiness and how false joy can hurt. Tune in for new episodes where you get to listen to a therapist and her unofficial client talk through life and current events with an emphasis on mental health. Follow Marcella @__Marcella__ and Ish @im_theish on social media and reach out to them at the show's email address heygoalfriends@gmail.com [heygoalfriends@gmail.com] for them to answer your questions, comments and concerns. To donate to B360 visit ride4change.org and send your receipt to Ish for a raffle to win a free photoshoot. Help Ish reach his goal of $410. For Marcella's book you can order here: https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref [https://www.amazon.com/Doing-Big-Day-Self-Love-Journey/dp/B09R3M1P53/ref]=sr_1_3?keywords=21+day+self+love+journey&qid=1646079243&sprefix=21+day+self+lo%2Caps%2C101&sr=8-3