Episode 11

Episode 12 - Getting into Race Season

Back after a bit of a hiatus, we discuss all aspects of being are groupers, from injuries and work schedule conflicts, to taper and race prep!

Episode 11

We recap some wild pro news at the half marathon distance, hear from Logan on his training routine, and hit a gear check we can't believe it's taken us this long to get to!

Episode 10

Historical race reports, run-life balance, and more!

Episode 9

Join AGH for some historic race recaps, building habits, and our exploration of how we balance work, life, and training.

Episode 8 - The Last Origin Story, and More!

This week the AGH crew goes over some professional triathlon news, talks historic race reports, and has the last origin story.