Carnivore Diet VS Plant based diets Explained: Why both can be healthy and how/when to use them

"Fatdoctor UK" says obesity is harmless and fat loss is bad?!?! Internal medicine doc weighs in...

In response to the viral video where Dr. Natasha Larmie, aka the "Fatdoctor", guest-appeared on "This Morning" saying that fat loss is bad and obesity can be healthy, she brings up 3 major points which are fairly controversial in the health and wellness space. Here I discuss those 3 points and my personal opinion as a physician who emphasizes life-style and nutrition changes to achieve overall health. Some of you may be able to predict my response but I think you will also be surprised on my perspective on one of her points. Hope you enjoy!!!

Carnivore Diet VS Plant based diets Explained: Why both can be healthy and how/when to use them

We've always been told that to be healthy you need to eat plenty of fruits and veggies. Then along comes this "Carnivore Diet" craze with people getting great results. WHAT GIVES?? You may be asking yourself. Well, here's my explanation as to how/why both can be beneficial in a given scenario and when you can apply either for optimal health. Happy WORLD CARNIVORE MONTH!!!! For more content follow me on: Instagram: https://www.instagram.com/theketodoc/ [https://www.instagram.com/theketodoc/]YouTube:https://www.youtube.com/channel/UCWVnc-NslXU96laPPxi_1ew [https://www.youtube.com/channel/UCWVnc-NslXU96laPPxi_1ew] Facebook: https://www.facebook.com/VitalRootsFL [https://www.facebook.com/VitalRootsFL] Website: https://www.vitalrootsflorida.com/ [https://www.vitalrootsflorida.com/] YouTube: https://www.youtube.com/channel/UCWVnc-NslXU96laPPxi_1ew [https://www.youtube.com/channel/UCWVnc-NslXU96laPPxi_1ew]