EP 793: Something Causing You Pains and Moans? We'll Answer Your Questions About Kidney Stones!

EP 793: Something Causing You Pains and Moans? We'll Answer Your Questions About Kidney Stones!

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee dive into more listener questions—and, as usual, things get educational, entertaining, and just a little inappropriate. 😂 First up: How much water is TOO much water? One listener knows he's supposed to stay hydrated and help prevent kidney stones, but he's drinking so much water that he's constantly running to the bathroom! Dr. Mistry explains how much urine your bladder should typically be able to hold (about 10 ounces—the size of a can of soda) and why feeling the constant urge to go could mean your bladder isn't sending the right signals. They also discuss overactive bladder treatments, procedures, and smart kidney stone prevention. And because it's the Armor Men's Health Show...yes, penile rings somehow make their way into the conversation. Again. 😂 Dr. Mistry explains how men may be using them incorrectly and what you need to know. Next, a listener asks about calcium and kidney stones. His wife says he isn't getting enough calcium, but he insists he eats "tons of butter and cheese." LOL. We know where this is headed. 🧀 Dr. Mistry tackles his concern that calcium supplements could cause kidney stones and debunks the common myth that calcium should be avoided simply because it's often found in kidney stones. He also explains why getting enough calcium is so important for maintaining strong bone health. Join us every week for fascinating health discussions, surprising answers, plenty of laughs, and answers to YOUR questions! Have a question for Dr. Mistry and Donna Lee? Submit it at ArmorMensHealth.com, and they may answer it anonymously on the show! Listen, laugh, learn...and maybe rethink how you're using that penile ring. 😂 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

EP 792: Which Way Did It Go And Went? And Why The Heck Is My Penis Bent?

On this episode of the Armor Men's Health Show, Dr. Mistry and Donna Lee answer one of the most common questions they receive from listeners: What is Peyronie's disease? What causes it? Why does it happen? Can it be treated? Is it fixable? And do all urologists specialize in treating it? Dr. Mistry answers all of these questions—and more—with the perfect balance of expert medical advice and easy-to-understand explanations. If someone you know has ever awkwardly mentioned their "bent carrot," do them a favor and share this episode! Peyronie's disease is more common than many people realize, and effective treatments are available. The first step is talking with an experienced urologist at Urology Specialists of Austin. Be sure to share this podcast with your friends, and tune in every week as Dr. Mistry and Donna Lee tackle important men's health topics with plenty of humor while always taking your health seriously. 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

EP 791: After Prostate Cancer, Did You Lose Your Groove? Let Survivor Gregory Jacob, Jr., Help You With Methods Tried And Approved!

This week on The Armor Men's Health Show, Donna Lee sits down with Gregory Jacob Jr., a patient at Urology Specialists of Austin, to share his powerful and inspiring journey through prostate cancer. Gregory is also a public speaker and men's health advocate, especially relating to prostate cancer and recovery.  Gregory opens up about his diagnosis as a Black man, discovering after his diagnosis that prostate cancer ran in his family, and the lifestyle changes he made—including adopting an alkaline diet to help reduce inflammation. He also candidly discusses overcoming erectile dysfunction, rebuilding his confidence, and why men should never let fear keep them from visiting the doctor. Gregory's mission is clear: to educate, encourage, and empower men to take charge of their health while inspiring them to overcome life's toughest challenges through faith, resilience, and action. Want to dive deeper into Gregory's message? Visit www.triedandapproved.com [http://www.triedandapproved.com/] to learn more about his mission and to find all of his books, including: • TRIED & APPROVED: Faith. Fight. Heal. — A transformational workbook combining Gregory's personal testimony with practical guidance to help fathers, husbands, and sons overcome trauma, prostate cancer, and life's greatest obstacles. • The Alkaline Cookbook for Men: Fueling the Temple with Strength & Simplicity — A practical guide to nourishing your body through an alkaline-focused lifestyle. • TRIED & APPROVED: RESTORED: A 90-Day Protocol for Sexual Healing, Confidence, and God-Given Restoration — A faith-based roadmap for restoring sexual health, confidence, and overall well-being. Whether you're facing a health challenge yourself or want to support someone who is, this heartfelt conversation is filled with hope, practical advice, and the reminder that taking care of your health is one of the greatest gifts you can give yourself and your loved ones. Please share this important episode with your family, friends, and the men in your life. You never know whose life could be changed—or even saved—by hearing Gregory's remarkable story. 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Host Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

EP 790: Dustin Fontenot, PA-C, Will Throw You A Bone And Explain Post Orgasmic Illness Syndrome!

** PLEASE PARDON THE TECHNICAL DIFFICULTIES IN THE LAST TWO MINUTES OF THIS EPISODE ** In this episode of The Armor Men's Health Show, Donna Lee is joined once again by Dustin Fontenot, PA-C, of Urology Specialists of Austin, the practice behind this entertaining and educational podcast dedicated to men's health. Each month, Donna and Dustin tackle some of the most misunderstood, taboo, and often embarrassing topics in urology—because if men are hesitant to ask the questions, someone needs to answer them! This week, they dive into the fascinating and rare condition known as Post-Orgasmic Illness Syndrome (POIS). While uncommon, POIS can be life-altering for those who suffer from it. Imagine experiencing severe flu-like symptoms, brain fog, fatigue, muscle aches, and intense pain after every orgasm—sometimes lasting anywhere from two to seven days. For some patients, the discomfort can reach an 8 out of 10 on the pain scale and occurs every single time. Researchers believe that many cases may be linked to an allergic or autoimmune reaction to a patient's own semen. In fact, one of the diagnostic tools used by specialists may involve allergy testing with the patient's own semen—a process that is as unusual as it sounds. Dustin explains the symptoms, possible causes, and current treatment options available to help patients manage this challenging condition. While there is no universally effective cure, some therapies may include antihistamines, allergy medications, anti-inflammatory pain relievers, and certain medications used to treat BPH that may reduce symptoms by causing retrograde ejaculation. As always, treatment plans should be discussed with a qualified urologist. Join Donna and Dustin for this eye-opening conversation about a condition most people have never heard of—but one that can dramatically impact quality of life. Be sure to subscribe to The Armor Men's Health Show for new episodes every week, and share the podcast with friends and family who enjoy learning about health topics that nobody else is talking about! 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  Dustin Fontenot, PA-C, is a premier men's health expert and urology provider at Urology Specialists of Austin which is the parent company that brings you The Armor Men's Health Show. Mr. Fontenot has been with USA for over 11 years.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

EP 789: For Your Health, Have You Seen Us? Take Time To Meet PA, Stephen Macenas!

🎙️ Welcome back to The Armor Men's Health Show with Dr. Mistry and Donna Lee! In this episode, we're excited to introduce the newest member of the Urology Specialists of Austin team, Stephen Macenas, PA-C! 🎉 Stephen shares his journey from earning a Bachelor's Degree in Biology to completing his Master's Degree in Physician Assistant Studies and explains what makes Physician Assistants such a unique and valuable part of your healthcare team. Dr. Mistry and Stephen dive into some of the most common reasons patients find themselves in a urologist's office—including mysterious rashes, erectile dysfunction, low energy, decreased libido, and even how undiagnosed sleep apnea can quietly wreak havoc on your health. 😴⚕️ If you've ever wondered whether your symptoms are "normal" or if it's time to see a specialist, this episode is packed with helpful information, expert insight, and plenty of laughs along the way. If you or someone you love is experiencing urinary, sexual, or men's health concerns, don't wait—help may be closer than you think!  🎙️ Voted a Top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot! 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620