Ask A Sex Therapist with Heather Shannon

The Real Benefits of Ethical Non-Monogamy When You Do It Right (ep 154)

Certified Sex Therapist Heather Shannon discusses ethical non-monogamy, addressing common fears, misconceptions, and the various forms it can take. She emphasizes the importance of timing, communication, and setting boundaries in non-monogamous relationships. The conversation also explores the emotional complexities involved, including jealousy and compersion, and how non-monogamy can serve as a means for individuals to explore their sexuality and identity. Book a free consultation with a coach or therapist from the Ask A Sex Therapist team --> https://form.jotform.com/253156356665060 [https://form.jotform.com/253156356665060] Chapters 00:00 Introduction to Ethical Non-Monogamy 02:38 Common Fears and Misconceptions 05:26 Understanding Different Types of Non-Monogamy 07:53 Timing and Relationship Readiness 10:46 Setting Boundaries and Parameters 13:31 Navigating Jealousy and Compersion 15:46 The Emotional Work of Non-Monogamy 18:38 Exploring Sexuality and Identity 21:25 Conclusion and Final Thoughts Keywords ethical non-monogamy, polyamory, open relationships, jealousy, boundaries, compersion, relationship advice, sexuality, emotional work, communication This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

How a Former Disney Employee Learned to Embrace Dark Sexual Fantasies Without Shame (ep. 153)

Tap into your sexual creativity and get past fear and repression. Embrace your darker fantasies without having to make them real! Certified Sex Therapist & Host, Heather Shannon, interviews guest Bria Rose about her journey from working at Disney to becoming a successful author of dark, sexy fairy tales. She discusses the importance of exploring fantasies through fiction, and her personal journey towards sex positivity. Bria emphasizes the significance of communication in relationships and the need for sexual compatibility. She also shares insights on character creation, overcoming writer's block, and the role of inspiration in sexy writing. The conversation concludes with Bria's advice on navigating relationships and where to find her work. Chapters 00:00 From Disney to Dark Fairy Tales 02:42 Exploring Morality in Storytelling 05:32 The Role of Fantasy in Healing 08:30 Sex Positivity and Personal Growth 10:30 Character Development in Dark Romance 13:20 Reimagining Classic Tales As Dark, Sexy Ones 16:14 Feminism and Modern Storytelling 21:53 Exploring Character Dynamics in Fiction 25:30 Generating Sexy Ideas and Finding Inspiration 28:25 The Importance of Communication in Relationships 34:10 Navigating Personal Growth and Relationship Dynamics 38:34 Creating Characters and Their Therapeutic Journeys Keywords Bria Rose, dark fairy tales, Disney fan fiction, storytelling, morality, erotic novels, sex positivity, character creation, relationships, communication, romance novels, romantasy, sexy books, dark sexual fantasies, sex and healing This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

The Science of Sexual Desire: The 1 Factor That Changes Everything (Ep 152)

Learn about Dr. Jack Morin's equation for sexual desire and how you can make that equation work more in your favor! One of the most common things we all want in our sex lives is feeling wanted. And yet it can be elusive! Even when we have mutual physical attraction with our partner, it doesn't always spark sexual desire. Listen in to learn why feeling wanted is important to us, how we feel affected when we don't feel desired and a few things we can do for our partner and for ourselves to turn up the volume on sexual desire. Book A Free Consultation with Heather or one of her team members [https://form.jotform.com/253156356665060] Keywords belonging, connection, attraction, desire, specialness, relationships, emotional needs, human connection, self-worth, intimacy This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Become Sexually Magnetic: Best-Selling Author Shares How (Ep. 151)

This week on Ask A Sex Therapist, we explore how aligning with your authentic feminine energy can transform not only your confidence but your sex life. With the help of Inna Segal, an intuitive energy healer and award-winning author of The Secret Language Of Your Body, we break down how polarity builds sexual attraction, why balance within is magnetic, and how shifting your energy can reignite that spark in your relationship. Check out the video version of this episode at https://youtu.be/V98D5jC5_Yo Find out more about intimacy coaching with Heather and her team at https://HeatherShannon.co Learn more about Inna Segal's books and programs at: https://www.innasegal.com/ Chapters 0:00 - About the episode 1:37 - Inna Segal (guest) 9:21 - The importance of feminine energy 14:51 - The importance of sexuality related to age 20:36 - How to have a good sex life with your partner 24:44 - Color as a way to explore your feminine energy 32:16 - Teaching the feminine love 40:16 - Reconnecting with feminine energy after a breakup or divorce 51:21 - Ways to embrace the feminine 59: 18 - Healing with Inna's heart-based card deck Keywords creativity, self-discovery, societal expectations, personal growth, emotional expression, sex therapist, energy healer, intuitive healing, best selling author, award winning author, color therapy This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Listener Q & A: Double Penetration Strap-On, Fluctuating Sex Drives, Performance Anxiety & Sex Without Pleasure

Certified Sex Therapist answers questions about strap-ons for double penetration, managing mismatched sex drives, psychological erection issues, and the importance of emotional intimacy in relationships. Heather provides insights and advice on how to navigate these personal challenges, emphasizing communication and mindfulness as key tools for improving sexual health and relationship satisfaction. CHAPTERS 00:00 Listener Q&A Introduction 00:27 Exploring Double Penetration with Strap-Ons 05:07 Navigating Mismatched Sex Drives 12:36 Understanding Psychological Erection Issues 19:50 Reclaiming Sexual Desire in Long-Term Relationships KEYWORDS Heather Shannon, listener Q&A, double penetration, sex drives, sex questions, libido, erection issues, performance anxiety, emotional intimacy, improve communication, mindfulness, sex therapy, sex education, podcast, Ask A Sex Therapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp