AURA Skypool Podcast

S5 | Ep.7 | What Your Body Has Been Trying to Tell You | Allaoua Gaham | AURA Skypool Podcast

28 min · Gestern
Episode S5 | Ep.7 | What Your Body Has Been Trying to Tell You | Allaoua Gaham | AURA Skypool Podcast Cover

Beschreibung

What if the stress, emotions, and experiences you’ve been carrying aren’t just in your mind, but in your body too?In this episode, we sat down with Yoga master & well-being expert, Allaoua Gaham, to explore the powerful connection between breath, movement, emotional well-being, and self-awareness. We discuss how trauma and stress can become stored in the body, why breathing is one of the most overlooked tools for healing, and the difference between reacting from panic and responding with presence.Whether you’re navigating the demands of corporate life, seeking greater balance, or simply looking to reconnect with yourself, this conversation offers practical wisdom for slowing down, listening inward, and creating space for real transformation.Episodes out weekly on YouTube, Spotify and Apple Podcasts.

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Episode S5 | Ep.7 | What Your Body Has Been Trying to Tell You | Allaoua Gaham | AURA Skypool Podcast Cover

S5 | Ep.7 | What Your Body Has Been Trying to Tell You | Allaoua Gaham | AURA Skypool Podcast

What if the stress, emotions, and experiences you’ve been carrying aren’t just in your mind, but in your body too?In this episode, we sat down with Yoga master & well-being expert, Allaoua Gaham, to explore the powerful connection between breath, movement, emotional well-being, and self-awareness. We discuss how trauma and stress can become stored in the body, why breathing is one of the most overlooked tools for healing, and the difference between reacting from panic and responding with presence.Whether you’re navigating the demands of corporate life, seeking greater balance, or simply looking to reconnect with yourself, this conversation offers practical wisdom for slowing down, listening inward, and creating space for real transformation.Episodes out weekly on YouTube, Spotify and Apple Podcasts.

Gestern28 min
Episode S5 | Ep. 5: The Power Of Strategic Intentionality | Tim Walker | AURA Skypool Podcast Cover

S5 | Ep. 5: The Power Of Strategic Intentionality | Tim Walker | AURA Skypool Podcast

“Life doesn’t happen. Life is designed.”In this powerful conversation, Tim Walker, Vice President Commercial & Business Development at dnata, shares the importance of taking risks, pursuing work you’re passionate about, and being strategic about the future you want to create. Every challenge is an opportunity, and every step forward starts with intentionality. A must-listen for anyone looking to build a career, and a life, with purpose.Episodes out weekly on YouTube, Spotify and Apple Podcasts.#AURASkypoolPodcast [https://www.youtube.com/hashtag/auraskypoolpodcast] #TimWalker [https://www.youtube.com/hashtag/timwalker] #dnata [https://www.youtube.com/hashtag/dnata] #intentionalliving [https://www.youtube.com/hashtag/intentionalliving] #success [https://www.youtube.com/hashtag/success]

19. Juni 202623 min
Episode S5 | Ep. 4: Bridging Perspectives: The Key To Adapt and Succeed | Yasmeen Seif Cover

S5 | Ep. 4: Bridging Perspectives: The Key To Adapt and Succeed | Yasmeen Seif

In this episode of the AURA Skypool Podcast, we sit down with luxury communications consultant Yasmeen Seif to explore the evolving art of communication in a rapidly changing world.With experience working alongside some of the world’s most recognized luxury brands, including Fendi and Dolce & Gabbana, Yasmeen shares her insights on adaptability, leadership, and the importance of creating meaningful dialogue across organizations and cultures.From understanding communication as a two-way exchange to navigating a city where East meets West every single day, this conversation offers valuable lessons for leaders, entrepreneurs, and anyone looking to thrive in today’s interconnected world.“If you want to succeed, you have to be able to adapt.”Episodes out every week on YouTube, Spotify and Apple Podcasts.

12. Juni 202627 min