DECLUTTER YOUR LIFE, IT IS SELF-CARE

My Rich Life

My Rich Life is about defining our wants and how to achieve them. To understand what empowers us and gives us clues on what to invest in. The problem is that most people never intentionally set goals and because of this lack of thought they can't achieve anything just living their life on autopilot. "There can be no denying, Kung Fu is hard work. But is is like everything in life you get out of it exactly what you put in." Chinese Philosophical Poem "Faith is the ability to see the invisible, believe in the impossible and trust in the unknown." Nelson Mandela So? What will you invest in? My book recommendations on the topic: 1. I Will Teach You To Be Rich by Ramit Sethi 2. Think and Grow Rich by Napoleon Hill 3. Rich Dad Poor Dad by Robert T. Kiyosaki 4. Principles: Life & Work by Ray Dalio 5. The Richest Man in Babylon by George S. Clason With Love, Aranka

DECLUTTER YOUR LIFE, IT IS SELF-CARE

In this episode we talk about how clutter effects our everyday life energetically, about PERSONAL ACCOUNTABILITY and how to live life relation to our stuff.  -Is our clutter killing us? -What happens to our cortisol levels when there is clutter around us? -How does clutter affect our and our children's focus and concentration? -Is clutter an emotional issue? CLUTTER = DECISIONS, RESPONSIBILITIES, PROBLEMS Book recommendation: Making Space, Clutter Free by Tracy McCubin

ReGenerative CBD

In this episode I had the pleasure speaking with Paul Walsh, the CEO and co-Founder of Greenheart CBD. Paul's vision and work is truly inspirational. I am very excited about the innovative future that they can bring to the world and how with their vision and ideas the whole agricultural industry can be revolutionized and our Earth saved from all the depletion and toxic substances that she had endured throughout the past 50-70 years or so. Greenheart CBD brings pure organic CBD oil and products to its customers as well as financial help and protocols to farms fueled by its very community. It is rare to hear about a company who is capable of creating a win-win situation. Greenheart in this case had created a win-win-win situation :-)  I'm extremely excited that I was able to bring you this episode today :-) with Love, Aranka Greenheart's website: https://greenheartcbd.io/

Inspire, Empower, Break the Bias

Today I present you a special episode to help us embrace each other regardless of gender on International Women's Day. I had the pleasure to sit down and talk with three inspirational women from the world of web3 and fintech. Topics we discussed: - How can we empower others, especially women? - The power in sharing our stories - web3 - Constellation Network - Most cherished piece of self-help advice Guests: Natalie, Nefertiti A. Strong and LTX Duchess

AUTHENTICITY : THE COURAGE TO BE YOURSELF

What is authenticity?  There are many different definitions of authenticity however, a common way of explaining being authentic is living your life according to your own values and goals, rather than those of other people. Put simply, authenticity means you're true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise. You're honest with yourself and with others, and you take responsibility for your mistakes. Your values, ideals, and actions align. As a result, you come across as genuine, and you're willing to accept the consequences of being true to what you consider to be right. It isn't always easy to live authentically. At times, being true to what you know is right means that you go against the crowd. It may mean being unconventional and taking the harder road. Living an authentic life is also vastly more rewarding than hiding your true self. When you live authentically, you don't have to worry about what you said (or didn't say), how you acted, or whether you did the right thing. Living authentically means you can trust yourself and your motivations implicitly. "The biggest task in life is finding ourself and become who we truly want to become." Friedrich Nietzsche Finding our true self: 1. DO NOT FOLLOW THE HERD 2. REFLECT ON YOUR STORY 3. DETERMINE YOUR VALUES AND GOALS 4. SILENCE YOUR NEGATIVE SELF-TALK 5. DISCOVER YOUR STRENGTHS 6. RECOGNIZE WHAT DOES NOT SERVE YOU "One can have no smaller or greater mastery than mastery over one's self." Leonardo DaVinci Book recommendation: 1. The Power of Your Subconscious Mind by Joseph Murphy 2. Psycho - Cybernetics by Maxwell Maltz