Ep 11 - The Truth About Integration, Healing & Real Change

Ep 13 - The Truth About Co-Creating Reality with Katherine of Uplifted (Pt 2)

Betsy and Catherine continue their conversation on manifestation by exploring attachment, resistance, intuition, and alignment. They discuss why forcing outcomes creates struggle, how to become a vibrational match to your desires, and why some opportunities simply aren't meant for you. This episode offers practical insight into trusting timing, following inspiration, and co-creating a more aligned life. Have you ever had something fall apart, only to realize later it wasn't a match and something better was waiting for you? Key Takeaways * If something repeatedly falls apart, it may not be a match. * Focus on what you want—not how it must happen. * Resistance often signals misalignment. * Manifestation requires becoming a vibrational match. * Inspired action creates better results than fear-based action. * Affirmations only work when you genuinely believe them. * Fear lives in imagined futures, not present reality. * Intuition feels calm, direct, and expansive. * The universe often redirects us toward something better. * Following joy and excitement creates powerful momentum. Key Parts: 00:15 – Why "It's Not a Match" Changes Everything 02:03 – Abraham Hicks' Powerful Manifestation Lesson 03:00 – Catherine's Biggest Manifestation Breakthrough 04:17 – Attachment vs. Alignment 05:00 – The Limits We Put On Our Dreams 06:19 – Why We Block Our Own Manifestations 07:05 – Trusting the Vision Without Knowing How 08:09 – Becoming a Vibrational Match 09:05 – Expansive vs. Constrictive Energy 10:05 – The Problem With Big Goals Too Soon 11:05 – Why Most Affirmations Don't Work 12:17 – "Things Are Always Working Out For Me" 13:27 – One Setback Can Derail Everything 14:16 – Fear Is Just Future-Based Fiction 15:10 – Betsy's Roller Coaster Story 16:36 – The Magic of Surrender 17:20 – Selling the House & Trusting the Process 18:42 – Manifesting Through Community Support 19:48 – Be Careful Who You Share Your Dreams With 21:22 – When Life Doesn't Go According To Plan 22:06 – Following Energetic Threads 23:16 – Handing It Over To Source 24:10 – Motivation vs. Inspiration 25:28 – Chasing Joy Instead Of Obligation 27:24 – Releasing Guilt & Following Your Purpose 29:06 – Why Catherine Embodies The Work 30:22 – Share The Ripple Effect Learn More Visit: www.milluminate.me Explore upcoming classes & coaching programs. Connect With Us: Website: https://milluminate.me Facebook:@milluminatemke Instagram:@milluminatemke

Ep 12 - The Truth About Co-Creating Reality with Katherine of Uplifted

Can you really manifest your dream life? In this powerful episode of Let's Get Wyrd, Betsy welcomes Katherine, founder of Uplifted Coaching, to discuss manifestation, co-creation, the Law of Attraction, Abraham Hicks teachings, and the mindset shifts that helped Katherine manifest a new home, new job, new car, European travel, and a new relationship all within one year. Together they explore why manifestation isn't about controlling outcomes, but about cultivating confidence, positive expectation, joy, and alignment. They discuss limiting beliefs, personal empowerment, following excitement, recognizing signs from the universe, and why resistance may be redirecting you toward something even better. If you've ever wondered why your manifestations aren't showing up or how to create a life that feels truly aligned, this conversation is for you. 01:20 Why Most People Struggle to Manifest 02:09 The Hidden Energy Blocking Your Desires 03:05 The Mindset That Changed Everything 04:08 Do You Really Believe What You Say You Believe? 05:00 Why Taking The First Step Matters 05:37 Abraham Hicks & The Basket Analogy 07:12 Protecting Your Energy & Beliefs 08:23 Astrology, Limiting Beliefs & Personal Power 10:17 Focus On What You Want, Not What You Don't Want 10:39 Manifesting The Right Relationship 13:32 Katherine's Year of Massive Manifestation 15:07 Why Hard Work Isn't Always The Answer 16:54 Meeting Her Partner In Ireland 18:12 Knowing When It's Time To Walk Away 19:16 Letting Opportunities Come To You 20:28 Welcome To The Magic 22:25 Manifesting Joy Before Results 23:28 The Power Of Fun & Flow 24:11 Retreat Center Signs From The Universe 25:57 Follow What Excites You 26:51 Why Katherine's Coaching Is Different Connect With Us Website: https://milluminate.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hyY29TekN5Nmd4WXdtSmY4M25JaVdybmhCd3xBQ3Jtc0tuYTZPRW1kVmEwUEs0dkF6RFZZNEh5aXgwOFM4QmRwTjd1QmdrX1JYYkdMSTdvYlBZOUJMdkg3VTBfU29tajA1MkJPNHZGbkRieWxicUJmckdJdFVKQ2MzZkZPdG0yRTVyUHpPNVdDTUhtMTFxVjNhOA&q=https%3A%2F%2Fmilluminate.me%2F&v=ICL0_YotmJE] Facebook:@milluminatemke Instagram:@milluminatemke

Ep 11 - The Truth About Integration, Healing & Real Change

Why do so many people attend healing workshops, spiritual classes, therapy sessions, or retreats… only to fall right back into the same patterns? In this episode of Let’s Get Wyrd, Betsy and Dave unpack one of the most important (and overlooked) parts of personal growth: “Integration” Healing doesn’t happen just because you learned something. It happens when you LIVE it. This conversation explores why so many people: * Creating new neural pathways * Breaking unconscious programming * Why some people don’t evolve after spiritual work * Reiki, shamanic training, meditation, and embodiment * Why observation and community matter in learning * The danger of seeking healing without integration * Ketamine, EDMR, and rewiring patterns responsibly Healing and spiritual work must be integrated into daily life to create lasting change. 01:18 – Why people want quick fixes instead of practice 02:17 – Healing as a lifestyle, not a one-time event 03:04 – Talking to the car instead of reacting in anger 03:42 – “You just have to do it” explained 04:13 – Why homework and practice matter 05:00 – Reiki certifications vs actual embodiment 05:39 – The power of volunteering and community learning 06:29 – The real teachings happen behind the scenes 07:23 – Learning through observation and experience 08:10 – Living spirituality instead of performing it 09:04 – Presence, service, and energetic exchange 10:09 – Why many people only meditate once a week 11:03 – Some days the practice just doesn’t “click” 12:07 – Betsy’s workout story and internal criticism 13:12 – Projection, judgment, and emotional spillover 14:06 – Cleaning up mistakes and taking accountability 15:12 – Why growth means correcting yourself quickly 15:58 – Why people avoid integration work 16:50 – Following intuition instead of rigid systems 17:21 – Why healing “doesn’t work” for some people 17:51 – Creating new neural pathways 18:06 – The danger of slipping back into old patterns 19:04 – Recognizing unconscious programming 20:17 – Boundaries, practice, and finding balance 21:04 – Ketamine, EDMR, and rewiring patterns 22:13 – “Taking the red pill” and becoming aware 23:17 – Naming your disempowered archetypes 24:09 – Why you’ll never be perfect (and that’s okay) 25:36 – The importance of apologizing and repair 26:20 – Different perspectives and levels of awareness 27:07 – Speaking to people where they are 28:01 – Practice what you preach 29:15 – Final thoughts and gratitude Connect With Us and Let’s get wyrd! Website: https://milluminate.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0ZjYkNSVXFSQjNvdkdIY2tid3ROTEYtTUFyZ3xBQ3Jtc0ttaHNOWlFTeEltSm5SM2c5NDlKLTJTVzBjdGM5OFNDbFRWamJWQzh1RHFSNjhDOGdKazRZT29lRmIxbFV1NlBTNTQ1SUR5bjAzZFo4MkpRekt1dE5LWE8xakhuMThrWjZUY0RBdThEU1kyR2xnR2twTQ&q=https%3A%2F%2Fmilluminate.me%2F&v=2zMbA1F69-Y] Facebook:@milluminatemke Instagram:@milluminatemke

Ep 10 - How to Work With Fairies, Plant Spirits & Elemental Energy

Are fairies actually real? In this episode of Let’s Get Wyrd, Betsy and Dave dive into the fascinating world of the Fae, elemental spirits, fairy beings, and land consciousness exploring what these beings are, how they interact with nature, and why respecting the land matters more than most people realize. This conversation goes WAY beyond fairy tales. Betsy shares her personal experiences working with the Fae on her land, including: * seeing elemental beings as lights and energies * communicating with plant spirits * asking permission before changing the land * offerings for the Fae * fairy circles, moss patches, crystals, and “missing objects” * how nature responds when you work in harmony with it They also explore: * why the Fae aren’t just tied to one element * how children naturally connect to elemental beings * why intention and respect matter when entering nature * how plants, trees, and land hold consciousness * what happens when land spirits reject human energy * why some people experience synchronicities, lights, and unexplained phenomena in nature This episode is playful, magical, grounded, and deeply thought-provoking. Whether you believe in fairies literally, symbolically, or energetically… this conversation invites you to see nature differently. In this episode: * Fairy circles explained * Offerings the Fae love (yes… popcorn) * Why shiny objects and crystals matter * Plant spirits and energetic caretakers * Urban ways to connect with elemental energy * Why harming the land affects more than just the environment And maybe most importantly… This episode is a reminder that humans are not the only consciousness here. 00:00 – Welcome to Let’s Get Wyrd 00:31 – Today’s topic: the Fae explained 01:02 – What are the Fae and elemental beings? 01:54 – Fairies, pixies, and elemental consciousness 03:16 – Seeing the Fae in nature and fairy lights 04:18 – Fairy circles and why you should ask permission 04:47 – Respecting the land and the forest keepers 05:24 – How the Fae communicate energetically 06:07 – Asking permission before changing the land 07:19 – Signs the land spirits don’t like what’s happening 08:26 – How the land transformed after working with the Fae 09:56 – Betsy’s powerful fairy encounter and glowing seed vision 11:23 – Animals returning to the land 12:49 – Plant spirits and energetic caretakers 13:42 – Honey offerings and tree spirits 15:02 – Can you give the Fae TOO much? 16:32 – What the Fae love: sweets, crystals, mirrors & popcorn 17:45 – Missing objects and playful fairy energy 18:49 – Fairy gardens, rose quartz, and mushrooms appearing 19:41 – Plants communicating and asking to move 21:04 – How to connect with the Fae in urban environments 22:23 – Music, offerings, and working with plant energy 23:14 – Building fairy gardens with children 24:28 – Why nature synchronicities matter 25:20 – Stop harming the land without awareness 26:09 – Final thoughts and respecting the Earth If this resonates with you: Like, subscribe, and share this episode with someone who loves nature, spirituality, or the mysterious side of life. Let us know in the comments: Have you ever had an unexplained experience in nature? Connect With Us and Let’s get wyrd! Website: https://milluminate.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0ZjYkNSVXFSQjNvdkdIY2tid3ROTEYtTUFyZ3xBQ3Jtc0ttaHNOWlFTeEltSm5SM2c5NDlKLTJTVzBjdGM5OFNDbFRWamJWQzh1RHFSNjhDOGdKazRZT29lRmIxbFV1NlBTNTQ1SUR5bjAzZFo4MkpRekt1dE5LWE8xakhuMThrWjZUY0RBdThEU1kyR2xnR2twTQ&q=https%3A%2F%2Fmilluminate.me%2F&v=2zMbA1F69-Y] Facebook:@milluminatemke Instagram:@milluminatemke

Ep 9 - The Truth About Discipline, Control & Going With the Flow

How much structure is healthy… and when does it start controlling you? In this episode of Let’s Get Wyrd, Betsy and Dave dive into the tension between discipline, routines, structure, flexibility, and going with the flow. This conversation gets real about: * why some people thrive with structure * why others feel trapped by it * how guilt and shame can form around routines * and how rigid self-discipline may actually disconnect you from intuition and joy Betsy opens up about her own journey from extreme structure and control into a more fluid, intuitive way of living and why forcing yourself into routines that don’t align can create emotional resistance, burnout, and self-betrayal. Inside this episode: * Structure vs rigidity explained * Why “discipline” can feel emotionally constrictive * How routines can become unconscious programming * The hidden guilt behind failed goals and habits * Why flexibility creates new neural pathways * The importance of listening to your body and intuition * Grocery store meltdowns, lollygagging husbands, and real-life flow states * Why being present matters more than being perfect * How to balance responsibility with freedom This episode is honest, funny, relatable, and deeply thought-provoking. Because maybe growth isn’t about controlling every moment… Maybe it’s about learning how to trust yourself enough to flow with life. If this resonates with you: Like, subscribe, and share this episode with someone who struggles between control and freedom. And let us know in the comments: Are you more structured… or more flow-based? 00:00 – Welcome to Let’s Get Wyrd 00:46 – Today’s question: structure vs flow 01:19 – Why some people need more structure 01:44 – Discipline, rigidity, and control explained 02:35 – Why Betsy dislikes the word “discipline” 03:17 – Living without strict schedules 04:09 – Working out, guilt, and self-betrayal 05:08 – Why failed routines create emotional conflict 05:58 – How to practice without rigid structure 06:30 – “What am I willing to do today?” 07:39 – Why we don’t need to label everything 08:16 – Responsibility vs rigidity 09:25 – Grocery shopping and vibrational alignment 10:35 – The inner child temper tantrum story 12:42 – Expensive eggs, arguments, and absurdity 14:21 – Conflict, communication, and repair 15:35 – Why flow created the perfect timing 16:27 – Flexibility and staying open to life 17:11 – Childhood programming and grocery store trauma 18:39 – Releasing control and organizer archetypes 20:15 – A better way to manage lists and tasks 21:53 – How routines become unconscious programming 23:16 – Creating new neural pathways through spontaneity 24:01 – No alarms, intuition, and morning flow 26:22 – Skipping school, mental health, and freedom 27:14 – Finding your balance between structure and flow 28:15 – Final reflections and audience question Connect With Us and Let’s get wyrd! Website: https://milluminate.me [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0ZjYkNSVXFSQjNvdkdIY2tid3ROTEYtTUFyZ3xBQ3Jtc0ttaHNOWlFTeEltSm5SM2c5NDlKLTJTVzBjdGM5OFNDbFRWamJWQzh1RHFSNjhDOGdKazRZT29lRmIxbFV1NlBTNTQ1SUR5bjAzZFo4MkpRekt1dE5LWE8xakhuMThrWjZUY0RBdThEU1kyR2xnR2twTQ&q=https%3A%2F%2Fmilluminate.me%2F&v=2zMbA1F69-Y] Facebook:@milluminatemke Instagram:@milluminatemke