Conversation with Kate Crane

Conversation with Kate Crane

Text me your thoughts! [https://www.buzzsprout.com/2117208/fan_mail/new] In this episode of the Becoming My Stronger Me podcast, I sit down with Kate Crane, founder of Direction Over Perfection [https://www.directionoverperfection.com/?utm_source=chatgpt.com], former high-level equestrian athlete, and mentor dedicated to helping young adults navigate life and career decisions with greater confidence and clarity. Kate's journey is a powerful reminder that growth is rarely a straight line. From competing in the demanding world of elite horse jumping—where success depends on trust, adaptability, emotional regulation, and resilience—to building a successful business career and eventually founding Direction Over Perfection, she has learned firsthand that progress is often more important than perfection. In our conversation, we explore the lessons that high-level sport teaches about confidence, self-trust, and handling pressure. We discuss the dangers of perfectionism, why so many high achievers struggle with uncertainty, and how embracing a mindset of direction over perfection can help us move forward even when we don't have all the answers. Kate also shares insights from her experiences as an athlete, business leader, and mentor, offering practical wisdom for anyone navigating transitions, setbacks, or big decisions in sport, career, or life. https://www.directionoverperfection.com/ Support the show [https://www.paypal.me/nassimebrahimi] Website: https://www.becomingmystrongerme.com/ [https://www.becomingmystrongerme.com/] IG: @strongerme [https://www.instagram.com/strongerme/] TikTok: @becomingmystrongerme  [https://www.tiktok.com/@becomingmystrongerme]

Conversation with Kelly Findley

Text me your thoughts! [https://www.buzzsprout.com/2117208/fan_mail/new] In this episode, I sit down with Kelly Findley—a longtime collegiate soccer coach, former professional player, and mentor who has spent decades developing athletes and leaders at the highest levels of the game. Kelly’s journey spans over 20 years in college soccer, with head coaching roles at programs like Liberty University, NC State, and Butler. But what makes this conversation so powerful isn’t just the experience—it’s the evolution. After years of building teams and competing at the highest levels, Kelly has shifted his focus toward something deeper: helping athletes and coaches understand who they are beyond the game, and how that identity shapes how they perform. In our conversation, we explore what it really means to develop the whole person—not just the player. We talk about identity, purpose, and the environments that either unlock or limit growth. Kelly shares insights on how coaches can move beyond tactics to create transformational experiences, and how athletes can begin to separate who they are from what they do. This is a conversation about performance—but not in the way most people think. It’s about the foundation underneath it all: clarity, alignment, and the courage to do the deeper work that ultimately drives how you show up. This episode is for athletes, coaches, and parents who want to move beyond surface-level development and truly understand what it takes to grow—on the field and in life. Learn more: https://coachesonmission.com/ [https://coachesonmission.com/] Connect with Kelly: https://www.linkedin.com/in/kelly-findley-a88167107/ [https://www.linkedin.com/in/kelly-findley-a88167107/] Support the show [https://www.paypal.me/nassimebrahimi] Website: https://www.becomingmystrongerme.com/ [https://www.becomingmystrongerme.com/] IG: @strongerme [https://www.instagram.com/strongerme/] TikTok: @becomingmystrongerme  [https://www.tiktok.com/@becomingmystrongerme]

Conversation with Adam Roach

Text me your thoughts! [https://www.buzzsprout.com/2117208/fan_mail/new] In this episode, I sit down with Adam Roach—a former collegiate athlete turned coach, entrepreneur, and leader who is deeply committed to helping people build meaningful, sustainable success. Adam’s foundation in sport shaped the way he approaches performance, discipline, and growth. As a collegiate tennis player, he developed the mindset required to compete, adapt, and stay resilient under pressure—lessons that continue to influence his work today. Now, as the founder of I Love Coaching Co. (https://ilovecoachingco.com), Adam works with coaches and leaders to build businesses and lives rooted in clarity, conviction, and long-term impact. His approach challenges the quick-fix mindset and instead emphasizes identity, ownership, and intentional growth over time. Adam also shares insights from impactful resources like One Jordan (https://www.amazon.com/One-Jordan-Adam-Roach/dp/0578764303), which reinforce the idea that growth isn’t about avoiding challenges—it’s about how you choose to respond to them. This episode is for athletes, coaches, and anyone ready to take ownership of their path, shift their mindset, and step into a more intentional version of themselves. Support the show [https://www.paypal.me/nassimebrahimi] Website: https://www.becomingmystrongerme.com/ [https://www.becomingmystrongerme.com/] IG: @strongerme [https://www.instagram.com/strongerme/] TikTok: @becomingmystrongerme  [https://www.tiktok.com/@becomingmystrongerme]

Conversation with Josh Sprague

Text me your thoughts! [https://www.buzzsprout.com/2117208/fan_mail/new] In this episode, I sit down with Josh Sprague—an endurance athlete whose journey is defined by consistency, resilience, and a deep understanding of the mental side of performance. Josh has competed in hundreds of endurance events, including triathlons, trail races, and ultra-distance challenges. But what makes his perspective so valuable isn’t just the volume of races—it’s the mindset required to keep showing up, to manage discomfort, and to stay engaged when the physical and mental demands start to peak. His approach reflects years of experience pushing through long distances, adapting in real time, and building the discipline to keep going when it’s hard. In our conversation, we talk about what endurance sports teach us about discipline and long-term growth, how to stay consistent when motivation fades, and what it really takes to navigate setbacks without losing momentum. We also get into the role of mental toughness—what it actually looks like in real time—and how training your mind becomes just as important as training your body. Josh also shares how his experience as an athlete led him to build businesses rooted in real-world problem-solving, including Orange Mud (https://orangemud.com) and Seven Clay (https://sevenclay.com), both shaped directly by his experiences in endurance sports and hands-on execution. This episode is for athletes, coaches, and anyone looking to better understand how resilience is built—not in one big moment, but through the daily decision to keep showing up. Support the show [https://www.paypal.me/nassimebrahimi] Website: https://www.becomingmystrongerme.com/ [https://www.becomingmystrongerme.com/] IG: @strongerme [https://www.instagram.com/strongerme/] TikTok: @becomingmystrongerme  [https://www.tiktok.com/@becomingmystrongerme]

Performing When It Counts

Text me your thoughts! [https://www.buzzsprout.com/2117208/fan_mail/new] Performing under pressure isn’t about rising to the moment—it’s about returning to what you’ve trained. In this episode, Coach Nassim brings the Pressure, Stress, and Nerves mini-series to a close by focusing on how athletes actually execute when it matters most. Drawing from research on pre-performance routines, attention control, and self-regulation, this conversation breaks down why performance often drops under pressure—and what helps athletes stay consistent. You’ll learn how routines create stability, how attention shifts in high-stakes moments, and why the ability to reset between plays is one of the most important performance skills athletes can develop. The episode also offers practical ways to simplify focus, reduce overthinking, and stay connected to execution. This episode is essential for athletes, coaches, and parents who want to understand how to translate preparation into performance—especially when the stakes are highest. Support the show [https://www.paypal.me/nassimebrahimi] Website: https://www.becomingmystrongerme.com/ [https://www.becomingmystrongerme.com/] IG: @strongerme [https://www.instagram.com/strongerme/] TikTok: @becomingmystrongerme  [https://www.tiktok.com/@becomingmystrongerme]