Episode 2; Spring Adventures & Mindfullness

Episode 3; 3 is my lucky number

In this episode, I go over how nice camping was, all of the birthdays, planning for summer and feeling grateful.

Episode 2; Spring Adventures & Mindfullness

In this episode, I break down what I’ve been up to lately coming into Spring in Vancouver and touch on my views on mindfulness and how I’m trying to do better!

Episode 1; Me & My Story

Why I started my podcast, a bit about me and my journey so far!