BFR U with Dr. Mike: Powered by B3 Sciences
In this episode, Dr. Mike sits down with Dr. Ken Otto—chiropractor, BFR Certified Coach, B3 U Fitness Instructor, and long-time advocate of blood flow restriction training—to discuss why BFR is becoming a must-have tool in clinical practice. From accelerating recovery to enhancing rehab outcomes without heavy loads, BFR is transforming how chiropractors support their patients. Dr. Otto shares how he uses BFR daily in his clinic—and in his own personal fitness and recovery routine. If you're a healthcare professional looking for smarter tools with powerful results, this conversation is a must-listen.
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