BJJ Charleston Podcast

Podcast 22: Chelsea Urse

59 min · 4. Juni 2026
Episode Podcast 22: Chelsea Urse Cover

Beschreibung

Guest: Chelsea Urse is a recovering brain stem surgery patient, Brazilian Jiu Jitsu blue belt, and Para Climbing competitor. Duration: 59m: 12sec Instagram: @chelc_attax Send us Fan Mail [https://www.buzzsprout.com/2520219/fan_mail/new]

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Episode Podcast 23: Chris Wojcik Cover

Podcast 23: Chris Wojcik

Chris Wojcik is a Brazilian Jiu-Jitsu black belt & ADCC, CJI, Polaris, WNO, PGF, & EBI veteran. He's the author of The Grappler's Diary newsletter as well as the books, A Grappler's Diary: 151 Notes On The Brazilian Jiu-Jitsu Experience & 15 Ways To Get Better At Jiu-Jitsu Faster. https://thegrapplersdiary.substack.com [https://thegrapplersdiary.substack.com] https://www.amazon.com/Grapplers-Diary-Brazilian-Jiu-Jitsu-Experience-ebook/dp/B0DS1J794V [https://www.amazon.com/Grapplers-Diary-Brazilian-Jiu-Jitsu-Experience-ebook/dp/B0DS1J794V] https://christophermwojcik.com/learn-bjj-faster/ [https://christophermwojcik.com/learn-bjj-faster/] Instagram: @chrismwojcik/@thegrapplersdiary Duration: 1h: 18m: 2s Send us Fan Mail [https://www.buzzsprout.com/2520219/fan_mail/new]

12. Juni 20261 h 18 min