Black Fitness Today

Episode 5: The REAL Bow - Dr. Rainbow Barris on Black-ish success, Marriage, Motherhood and Living Healthy Her Way

1 h 0 min · 28. Juni 20181 h 0 min
Episode Episode 5: The REAL Bow - Dr. Rainbow Barris on Black-ish success, Marriage, Motherhood and Living Healthy Her Way Cover

Beschreibung

In this episode, we get right into our interview with Dr. Rainbow Barris, who is the inspiration behind the character Rainbow Johnson on ABCs hit show 'Black-ish' and author of Keeping Up With the Johnson's - Bow's Guide to Black-ish Parenting. It's hard enough to maintain a healthy lifestyle period - let alone as wife of Kenya Barris, being a medical doctor and raising six children! But Barris has found what works for her and wants to encourage other women balancing family and career to find what works uniquely for them! Plus, we talk about the show, the Barris' recent $1 million donation to Clark Atlanta University, and what life is like for her now. Don't miss this!

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Episode Episode 5: The REAL Bow - Dr. Rainbow Barris on Black-ish success, Marriage, Motherhood and Living Healthy Her Way Cover

Episode 5: The REAL Bow - Dr. Rainbow Barris on Black-ish success, Marriage, Motherhood and Living Healthy Her Way

In this episode, we get right into our interview with Dr. Rainbow Barris, who is the inspiration behind the character Rainbow Johnson on ABCs hit show 'Black-ish' and author of Keeping Up With the Johnson's - Bow's Guide to Black-ish Parenting. It's hard enough to maintain a healthy lifestyle period - let alone as wife of Kenya Barris, being a medical doctor and raising six children! But Barris has found what works for her and wants to encourage other women balancing family and career to find what works uniquely for them! Plus, we talk about the show, the Barris' recent $1 million donation to Clark Atlanta University, and what life is like for her now. Don't miss this!

28. Juni 20181 h 0 min
Episode Episode 5: The REAL Bow - Dr. Rainbow Barris on Black-ish success, Marriage, Motherhood and Living Healthy Her Way Cover

Episode 5: The REAL Bow - Dr. Rainbow Barris on Black-ish success, Marriage, Motherhood and Living Healthy Her Way

In this episode, we get right into our interview with Dr. Rainbow Barris, who is the inspiration behind the character Rainbow Johnson on ABCs hit show 'Black-ish' and author of Keeping Up With the Johnson's - Bow's Guide to Black-ish Parenting. It's hard enough to maintain a healthy lifestyle period - let alone as wife of Kenya Barris, being a medical doctor and raising six children! But Barris has found what works for her and wants to encourage other women balancing family and career to find what works uniquely for them! Plus, we talk about the show, the Barris' recent $1 million donation to Clark Atlanta University, and what life is like for her now. Don't miss this!

28. Juni 20181 h 0 min
Episode TrapAerobics Co-Creator Chavonne Hodges Discusses Her Hot New Fitness Brand and Life With Panic Disorder Cover

TrapAerobics Co-Creator Chavonne Hodges Discusses Her Hot New Fitness Brand and Life With Panic Disorder

Chavonne Hodges, co-creator of the NYC-based brand GrillzNGranola, bringing the masses the workout sensation TrapAerobics, chats with us to discuss her vision behind her passion, her journey along the way, and how a panic disorder didn't keep her from forging ahead and making her dreams a reality. In just a short period of time, she has been recognized for her efforts, even bringing TrapAerobics sessions to Facebook and Tumblr corporate offices. What does GrillzNGranola mean? Well, grillz are the gold-plated dentures of hip-hop, and they’re also known to burn food. This is also what your body does when you turn up. And granola? Well, it’s healthy and, more importantly, accessible almost everywhere. Tune in now to hear our full chat with Chavonne!

29. Apr. 201732 min