Black Love and Cinema with Manny and Jess
Transform Your Relationship in 90 Days with Our Personal Curriculum for Your Love Life Framework Tired of consuming relationship content without seeing real change? In this episode, Jessica introduces Black Love and Cinema’s Personal Curriculum for Your Love Life — a structured, 90-day approach designed to bridge the gap between information, learning, and actual behavior change. Using the film Couples Retreat (2009) as a case study, we explore how four different couples could apply this framework to their unique challenges, including: * Post-divorce rebound relationships * Marriage complacency * Infidelity and rebuilding trust Learning ≠ Behavior Change Most couples consume endless relationship advice but never apply it. This curriculum pushes you to practice what you learn through structured assignments, relationship experiments, and accountability checkpoints. Get your FREE Personal Curriculum Worksheet: https://blackloveandcinema.com/personal-curriculum [https://blackloveandcinema.com/personal-curriculum] FOLLOW OUR PODCAST 🎧 Spotify Podcasts: https://bit.ly/blac-podcast [https://bit.ly/blac-podcast] 🎧 Apple Podcasts: https://apple.co/3K89h9f [https://apple.co/3K89h9f] Set episodes to DOWNLOAD AUTOMATICALLY upon release. If this conversation resonated, kindly leave a 5-star review to support the show and help others find us. SUBSCRIBE for relationship guidance designed to help Black couples live well and thrive in love. Chapters 00:00 - 03:05 Introduction 03:06 - 06:17 What is A Personal Curriculum 06:18 - 15:37 About Couples Retreat Movie and Couples 15:38 - 21:20 The Six Domains of Relationship Health 21:21 - 23:48 Phase 1 of Personal Curriculum Development 23:49 - 31:10 Couples Retreat Examples 31:11 - 32:47 Make A Schedule 32:48 - 34:34 Establish Your Learning Priorities 34:35 - 38:28 Couples Retreat Examples 38:29 - 40:53 SMART Goals 40:54 - 42:47 Couples Retreat Examples 42:48 - 43:55 Choosing Learning Resources 43:56 - 52:11 Couples Retreat Examples 52:12 - 56:40 Build A Lesson Plan 56:41 - 01:06:12 Couples Retreat Examples 01:06:13 - 01:09:32 Scheduling Check-Ins 01:09:33 - 01:13:36 Results of Personal Curriculum 01:13:37 - 01:14:37 FREE Personal Curriculum Guide
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