'Ask Elizabeth' - Living a less toxic life and improving our overall health and wellness.

Samantha Mair- Pregnant at 14, a tragic attempted overdose and how she survived to share her story and turn her life around.

Hi my loves, Thank you for joining me for another episode today is a POWERFUL one! Just a trigger warning for this episode - we discuss, mental health, anxiety, depression, overdose and suicidal thoughts, please don't listen to this episode if you feel triggered by these topics. This episode I chat to an incredible woman, Samantha who I came across on TikTok and her story is so powerful and will keep you on the edge of your seat the whole time. In the episode we discuss- - Falling pregnant at 14 - Dating a narcissist -Mental health - An attempted overdose - How she almost didn't survive through her coma - Being placed into a psych ward - How she turned her life around To connect with Sam you can find her on TikTok- https://vm.tiktok.com/ZSehcRMA3/ [https://vm.tiktok.com/ZSehcRMA3/?fbclid=IwAR2ZrfYp9eAUuICm9CRe1e-FFtYc0E6YTOutLeigLZ1_75qdr6LoGZqbjjI] Please follow our instagram :) https://instagram.com/bossbabespodcast?utm_medium=copy_link [https://instagram.com/bossbabespodcast?utm_medium=copy_link&fbclid=IwAR2ZrfYp9eAUuICm9CRe1e-FFtYc0E6YTOutLeigLZ1_75qdr6LoGZqbjjI] Thank you for listening xx

Olivia Epifano- A viral TikTok, noticing a gap in the market and building a very successful business at 22.

Hi babes, Welcome back to another episode, I know you will be so inspired by this incredible young woman. At just 20 years old she launched her business and now 22, she shares her story with us. Dropped out of uni to follow her dreams, a viral TikTok, and noticing a gap in the beauty market she put her head down, came up with a product and has built a very successful brand. Wise beyond her years Liv shares her journey in business and all of her lessons along the way. The future is so bright for her!! To follow Liv you can find her at the following places https://www.thelavishlashlounge.com/ [https://www.thelavishlashlounge.com/] https://instagram.com/oliviaepifano?utm_medium=copy_link [https://instagram.com/oliviaepifano?utm_medium=copy_link] https://instagram.com/thelavishlashlounge?utm_medium=copy_link [https://instagram.com/thelavishlashlounge?utm_medium=copy_link] Our Instagram is https://instagram.com/bossbabespodcast?utm_medium=copy_link [https://instagram.com/bossbabespodcast?utm_medium=copy_link] Thank you for listening xx

'Ask Elizabeth' - Living a less toxic life and improving our overall health and wellness.

Hi my loves, Welcome back to todays episode, thank you for being here! In todays episode I chat to Elizabeth (' Ask Elizabeth') . We spoke all about holistic health and how thats changed her live, shaving her hair for cancer researching, living a less toxic life by being more conscious of the foods we eat and the products we use and the work she does as a councillor. She does so many wonderful things and it was such a great educational chat. To connect with Liz you can find her at the following places :) Instagram: https://instagram.com/_askelizabeth [https://instagram.com/_askelizabeth?igshid=1h9v3ijwkwvmf] Facebook: https://m.facebook.com/askelizabeth101 [https://m.facebook.com/askelizabeth101] Website: www.askelizabeth.com.au [http://www.askelizabeth.com.au/] Podcast: https://podcasts.apple.com/au/podcast/unearthing-wellbeing/id1553033967 [https://podcasts.apple.com/au/podcast/unearthing-wellbeing/id1553033967] Thank you for listening and i'll see you in the next episode xx

'Move For Lex'

This story touched my heart from the moment I came across the page and knew I wanted to do an episode for this beautiful girl not only to raise awareness for what she’s gone through but also to hopefully have her be able to listen back to this one day and realise what an incredibly strong and courageous woman she is. I had the pleasure of chatting to Lex's sister, Maddy where she so openly shared what Lex and their entire family has gone through over the last few months. Alexa has gone through the unimaginable and her life changed so drastically in only a matter of seconds after a terrible accident. Doing this episode reminded me how precious our lives are, not to sweat the small stuff and how much we forget to be grateful for the ability to walk and have a functioning brain. EPISODE BREAKDOWN: - Alexa before her accident - Day of the accident - Doctors thoughts about her survival - Her surgeries - How the entire family has coped - Her progress and rehab - What her future looks like - 'Move For Lex' Instagram movement Please follow the Move for Lex page here https://instagram.com/moveforlex?utm_medium=copy_link [https://instagram.com/moveforlex?utm_medium=copy_link&fbclid=IwAR0ANrzfpoUTjAnUjEu2Qh25l_OC0NBhDmPZ20baS0XfDgTM4RqV2MdiL4Q] If you wish to make a donation you can do so via the link in the Instagram page. Thank you for listening xx

Boss Babe Steph Kominakis

Hi babes, Welcome back to another episode and thank you for being here. Today I have one of our previous guests back who I’ll be having back on more regularly. Steph was in Episode 3 and it was so nice to get her back for a big life update chat. Topics we covered in this episode- •Comparison culture and why we feel like we can’t complain. •Being able to speak about our emotion’s •Past traumas •How and why we deal with our emotions •Why sensitivity is powerful •Toxic households •Welcoming in more money as a female Please connect with Steph on Instagram- https://instagram.com/stephkominakis?utm_medium=copy_link [https://instagram.com/stephkominakis?utm_medium=copy_link] Thank you for listening xx