Branching Out

"Breaking the Stigma: My Journey to Therapy and Mental Health Awareness" S1 Ep 3

27 min · 1. Juni 2025
Episode "Breaking the Stigma: My Journey to Therapy and Mental Health Awareness" S1 Ep 3 Cover

Beschreibung

In honor of Mental Health Awareness Month, this solo episode of Branching Out takes you behind the scenes of my journey to becoming a licensed therapist. I’m sharing the heart behind my calling, the struggles I’ve seen around therapy stigma, and why getting support isn’t weakness, it’s wisdom. I also answer a few questions about mental health and offer encouragement for anyone thinking about starting therapy. This is a real and honest look at what it means to grow, heal, and step into your purpose.

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Episode "Unfiltered Motherhood: Healing, Identity & Mental Wellness with Nisheé Moore" S1 Ep. 2 Cover

"Unfiltered Motherhood: Healing, Identity & Mental Wellness with Nisheé Moore" S1 Ep. 2

In this powerful guest episode, I sit down with Nisheé (Shae) Moore, a Maternal Mental Health Therapist, to have an honest conversation about the emotional layers of motherhood that often go unspoken. From navigating identity shifts to building resilience, Nisheé shares her journey with raw honesty and empowering insights. We talk about the pressure to "do it all," managing mental health as a mother, and how to reclaim space for healing and self-care. Whether you’re a new mom, seasoned parent, or supporting someone in their maternal journey, this episode offers validation, encouragement, and practical takeaways for mental and emotional wellness. Follow the host on social media @iamnikita___ and follow the Podcast @Branchingoutthepod (IG and Tik Tok). Follow and/or Book Nisheé IG: @breathebloomwellness FB: Breathe Bloom Wellness LinkedIn: Nisheé MooreNishee Moore, Pre-Licensed Professional, Atlanta, GA, 30324 | Psychology Today [https://www.psychologytoday.com/us/therapists/nishee-moore-atlanta-ga/1009685] Booking: info@breathebloomwellness.com

28. Mai 202541 min