Gently down the stream : Ep 9

Tapping into Creative Alchemy | S2 : E2

All creativity is a quest to find proof that life exists beyond the superficial. The healed heart is on its own path of redemption and recovery as it moves from scared to sacred. The show features an excerpt from an article by Mark Lee Robinson and a reading of the poem, Life Story from Be Still My Heart.

Avatar : It is All Elementary | S2 : E1

The centered heart holds us and others with grace and invites us to understand how to balance the elements inside and outside. To manage the chaos of the crazy, the core is the force and the flow. This episode features wisdom from one of the best animated shows, Avatar : The Last Airbender.

Allowing for joy : Ep 10

Joy is a state without prerequisite; just an inner allowance to experience whatever is happening right now. In our 10th episode, we tap into the wisdom of poet Rabindranath Tagore, find about our natural glow from Jason Stanford and about the joyous hummingbirds.

Gently down the stream : Ep 9

At year’s end we pause to understand where we started and everything that swept through us. Outside and inside. Gratitude is a soft skill that invites grace. It flows with gentleness and elevates our focus. This episode includes wisdom from poets Danna Faulds, Mark Nepo and wise elder, Angeles Arrien.

State of repair : Ep 8

“Re” pair is to pair again by paring off unwanted baggage and pairing anew with the wisdom of your soul. Instead of running away or hiding, we use resistance to find a new path to a greater self. Featuring the wisdom of Dr Clarissa Pinkola Estes and a reading from Be Still My Heart.