Episode 1: The Secret to Breaking the Pattern of Burnout

Episode 1: The Secret to Breaking the Pattern of Burnout

In this episode I will share the number one secret to breaking the pattern of teacher burnout once and for all! * Let me know you're listening on Instagram. [https://www.instagram.com/thepresentteacher/] * Learn more about Teacher Care Academy.  [https://thepresentteacher.teachable.com/p/teachercare-academy]

Episode 4: The Key to Finding Balance and Consistency in Your Self-Care Habits

You might be wondering, how do I balance my personal life and my work life without getting overwhelmed? In this final episode I walk you through the final steps of creating consistent balance between work and personal life once and for all. * Let me know you're listening on Instagram. [https://www.instagram.com/thepresentteacher/] * Learn more about Teacher Care Academy.  [https://thepresentteacher.teachable.com/p/teachercare-academy]

Episode 3: The 5 Ingredients to Creating Healthy Balanced Healthy Habits... For Life!

Ever wonder how those teachers down the hallway do it? In this episode I tell you the secret recipe to creating balanced healthy habits inside and out of the classroom. * Let me know you're listening on Instagram. [https://www.instagram.com/thepresentteacher/] * Learn more about Teacher Care Academy.  [https://thepresentteacher.teachable.com/p/teachercare-academy]

Episode 2: The Top Mistakes to Avoid When Trying to Take Better Care of Yourself

In this episode I will walk you through the most common mistakes made when trying to take better care of yourself. PLUS a special tip on how to avoid them. * Let me know you're listening on Instagram. [https://www.instagram.com/thepresentteacher/] * Learn more about Teacher Care Academy.  [https://thepresentteacher.teachable.com/p/teachercare-academy]