breakup BOOST Advice to Get Over Your Ex

Podcast von Trina Leckie

Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild your confidence (no begging allowed), and spot red flags from a mile away. Whether you’re drowning in drama or celebrating your freedom, breakup BOOST gives you the realness and clarity - with humor and plenty of sass. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."

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#383: Groveling After a Breakup Is the Death of Your Dignity (The "please just talk to me" texts gotta go!)

Let’s be honest - groveling is straight up cringe. Every text, every “please just talk to me” moment? It’s not helping. It’s eating away at your dignity. In this episode, I’m giving you the tough love you need to stop chasing someone who clearly isn’t chasing you. LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz [https://amzn.to/3R2EHiz] AND, let's take this a step further... (1) ORDER EMAIL [https://www.breakupboost.com/email-coaching/] or PHONE [https://www.breakupboost.com/order-breakup-coaching-here/] coaching at breakupBOOST.com [https://www.breakupboost.com/] (2) Call Trina direct on The Breakup Hotline [https://www.breakupboost.com/live-coaching-trina-breakup-boost/] ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost [https://www.breakupboost.com/live-coaching-trina-breakup-boost]) (3) Check out Trina's BREAKUP AND DATING MERCH [https://blockandshop.com/]: blockandshop.com [https://blockandshop.com/] (4) SUBSCRIBE [https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1] to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK [https://www.tiktok.com/@breakupboost] @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching [https://helpuscouplescoaching.libsyn.com/]

 24. Mai 2025 -  6 min

#382: 6 Truth Bombs For Cheaters That’ll Make Them Squirm (And Validation For Those Who Were Cheated On)

Dear Cheaters: Don’t get too cozy. This episode’s got your name written all over it! And to everyone who’s ever been cheated on, gaslit, or made to feel crazy... you’re about to get the validation you deserve. I’m dropping 6 truth bombs cheaters desperately try to avoid. No sugar. No spin. Just the raw, uncomfortable truth about what cheating says about you. And as for the person you hurt? They won’t stay broken... but YOU'LL carry the stain of that choice for a long a$$ time. LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz [https://amzn.to/3R2EHiz] AND, let's take this a step further... (1) ORDER EMAIL [https://www.breakupboost.com/email-coaching/] or PHONE [https://www.breakupboost.com/order-breakup-coaching-here/] coaching at breakupBOOST.com [https://www.breakupboost.com/] (2) Call Trina direct on The Breakup Hotline [https://www.breakupboost.com/live-coaching-trina-breakup-boost/] ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost [https://www.breakupboost.com/live-coaching-trina-breakup-boost]) (3) Check out Trina's BREAKUP AND DATING MERCH [https://blockandshop.com/]: blockandshop.com [https://blockandshop.com/] (4) SUBSCRIBE [https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1] to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK [https://www.tiktok.com/@breakupboost] @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching [https://helpuscouplescoaching.libsyn.com/]

 21. Mai 2025 -  16 min

#381: How to Cope When It Feels Like Your Ex Doesn’t Miss You After Your Breakup

Breakups mess with your head - and one of the most painful thoughts you can spiral into is: “Do they even miss me?!” If you’ve been obsessing over their silence, stalking their social media, or searching for any sign that they still care… this episode is for you. Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz [https://amzn.to/3R2EHiz] AND, let's take this a step further... (1) ORDER EMAIL [https://www.breakupboost.com/email-coaching/] or PHONE [https://www.breakupboost.com/order-breakup-coaching-here/] coaching at breakupBOOST.com [https://www.breakupboost.com/] (2) Call Trina direct on The Breakup Hotline [https://www.breakupboost.com/live-coaching-trina-breakup-boost/] ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost [https://www.breakupboost.com/live-coaching-trina-breakup-boost]) (3) Check out Trina's BREAKUP AND DATING MERCH [https://blockandshop.com/]: blockandshop.com [https://blockandshop.com/] (4) SUBSCRIBE [https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1] to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK [https://www.tiktok.com/@breakupboost] @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching [https://helpuscouplescoaching.libsyn.com/]

 14. Mai 2025 -  10 min

#380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation

Let’s get real - blocking and unblocking your ex or situationship isn’t a power move - it’s a hot mess. A cycle that hurts you WAY more than it helps. It’s time to stop giving away your power and start standing by your decisions. If you’re ready to ditch the drama and step into your confident era, this one’s for you. Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz [https://amzn.to/3R2EHiz] AND, let's take this a step further... (1) ORDER EMAIL [https://www.breakupboost.com/email-coaching/] or PHONE [https://www.breakupboost.com/order-breakup-coaching-here/] coaching at breakupBOOST.com [https://www.breakupboost.com/] (2) Call Trina direct on The Breakup Hotline [https://www.breakupboost.com/live-coaching-trina-breakup-boost/] ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost [https://www.breakupboost.com/live-coaching-trina-breakup-boost]) (3) Check out Trina's BREAKUP AND DATING MERCH [https://blockandshop.com/]: blockandshop.com [https://blockandshop.com/] (4) SUBSCRIBE [https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1] to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK [https://www.tiktok.com/@breakupboost] @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching [https://helpuscouplescoaching.libsyn.com/]

 08. Mai 2025 -  10 min

#379: Dear Men Who Date Women Young Enough to Be Their Daughter:

In this episode, I unpack the real story behind those “age is just a number” relationships. Whether you’ve dated significantly older, younger, or just sat back watching this type of slow-motion trainwreck... you don't want to miss this! Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz [https://amzn.to/3R2EHiz] AND, let's take this a step further... (1) ORDER EMAIL [https://www.breakupboost.com/email-coaching/] or PHONE [https://www.breakupboost.com/order-breakup-coaching-here/] coaching at breakupBOOST.com [https://www.breakupboost.com/] (2) Call Trina direct on The Breakup Hotline [https://www.breakupboost.com/live-coaching-trina-breakup-boost/] ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost [https://www.breakupboost.com/live-coaching-trina-breakup-boost]) (3) Check out Trina's BREAKUP AND DATING MERCH [https://blockandshop.com/]: blockandshop.com [https://blockandshop.com/] (4) SUBSCRIBE [https://www.youtube.com/channel/UCc2QzZkeHnmxmnL-Xo6zOtA?sub_confirmation=1] to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK [https://www.tiktok.com/@breakupboost] @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching [https://helpuscouplescoaching.libsyn.com/]