All the Sleep Stages

All the Sleep Stages

Join us for another episode of the Building Your Nest podcast! This episode we’re talking about all the stages of sleep during the first year with baby. What will sleep be like the first week? What will sleep be like the first month? What will it be like at six months? We talk through the entire sleep cycle that babies go through in the first year in this episode and even ask our listeners, what kind of napper are you?

New Year Intentions

It’s that time of year - to reflect on our intentions for 2025. I love doing this, you can tell by my enthusiasm. Truly, it has been helpful to reflect on how to balance it all - being a mom, working a full career, and still carving out time for the diy and home projects I love. Some great tips and tools are shared to help you accomplish all you set out and intend to achieve in 2025.

The Fourth Trimester

What is the fourth trimester and what can new moms expect? Listen and learn all about your new mama journey with baby in the fourth trimester!

Childbirth & Expecting the Unexpected

Let’s talk real talk about childbirth and the three stages or labor. But also expecting the unexpected. *Note: while we love to talk about labor, please seek the advice of a medical professional regarding your own conditions if you are pregnant or anticipating childbirth.

Baby gadgets that you can’t live without!

In this episode, we talk about all the gadgets that you love and can’t live without. Check out the frida baby products at frida.com and the boppy products at boppy.com.