The Path to Purpose: Yoga, Healing & Living Authentically. Kelly Saward in conversation with Dylan Ayaloo

The Path to Purpose: Yoga, Healing & Living Authentically. Kelly Saward in conversation with Dylan Ayaloo

In this inspiring episode, I sit down with transformational coach, yoga teacher and meditation guide Dylan Ayaloo to explore his remarkable journey from national taekwondo athlete in Malaysia to a successful corporate career in Australia and the pivotal moment that led him to walk away from it all in search of something more meaningful. Together, we discuss the importance of listening to your inner voice, embracing uncertainty, and finding the courage to choose a path that aligns with your true self. Dylan shares how yoga became much more than a physical practice, opening the door to deep healing, self-awareness and lasting personal transformation. This conversation is filled with wisdom for anyone feeling stuck, navigating change, recovering from burnout, or seeking a deeper connection with themselves and their purpose. In this episode, we explore: • Dylan's journey from martial arts to yoga and transformational work. • The wake-up call that changed the direction of his life. • Why true healing isn't about fixing yourself. • The connection between the mind, body and emotions. • How to embrace the unknown with courage and trust. • Finding purpose through authentic self-discovery. Whether you're at a crossroads in life or simply looking for inspiration, this episode offers gentle insights and practical wisdom to help you reconnect with who you truly are. If you enjoyed this conversation, please follow, rate and review the podcast, and share it with someone who might need to hear this message today. Who is Kelly Saward? [https://www.kellysaward.com/] Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #PersonalGrowth #Transformation #Yoga #Meditation #Mindfulness #SelfDiscovery #Healing #Purpose #AuthenticLiving #Wellbeing #MentalWellbeing #HolisticHealth #Resilience #LifeJourney #InnerWork #SpiritualGrowth #ConsciousLiving #Inspiration Kelly Saward in Conversation with ...

Finding Home Through Food: The Ping Coombes Story

From a homesick Malaysian student craving the flavours of home to becoming a MasterChef champion, Ping Coombes shares an inspiring story of resilience, authenticity, family, and following your passion. In this heartfelt conversation, we explore Malaysian food and culture, motherhood, confidence, entrepreneurship, work-life balance, and the power of cooking from the heart. Ping opens up about her journey through MasterChef UK, building a successful food business, writing cookbooks, reconnecting with her roots, and creating a life that aligns with her values. This episode is packed with wisdom on personal growth, creativity, family life, and finding success by staying true to yourself. Whether you're a food lover, aspiring entrepreneur, parent, or simply navigating your own path, Ping's story is a powerful reminder that sometimes the most meaningful journeys begin with a simple craving for home. Welcome - Ping Coombes - Home Of Ping Coombes MasterChef Champion 2014 [https://www.pingcoombes.com/] Who is Kelly Saward? [https://www.kellysaward.com/] Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #PingCoombes #MasterChef #MasterChefUK #MalaysianFood #FoodAndFamily #CookingFromTheHeart #WomenInBusiness #FemaleEntrepreneur #PersonalGrowth #Resilience #AuthenticLiving #WorkLifeBalance #Motherhood #FoodCulture #AsianFood #CookbookAuthor #Entrepreneurship #InspirationalStories #FollowYourPassion #PodcastEpisode Kelly Saward in Conversation with ...

Good Vibrations: The Frequency of Connection with Johnny Scratchley. Music, Nature and Belonging

Finding Connection Through Sound. What happens when music becomes more than something we hear? In this thoughtful and wide-ranging conversation, Kelly sits down with Johnny Scratchley, musician, festival founder and frontman of Gentleman's Dub Club, to explore the deeper connection between sound, community and human experience. From growing up in a musical family and training as a classical singer, to discovering dub music in Leeds and performing around the world, Johnny shares the journey that shaped his life and creative path. Together, Kelly and Johnny reflect on the power of music to bring people into the present moment, the energy exchanged between performer and audience, and why so many of us are searching for connection in an increasingly disconnected world. The conversation also explores emotional release, fear, change, grief, transformation and the importance of creating spaces where people can simply be themselves. Johnny also shares the vision behind Good Vibrations Festival, a community-centred gathering rooted in nature, music, wellbeing and belonging. This is a conversation about much more than music, it's about what it means to feel alive, connected and part of something bigger than ourselves. Who is Kelly Saward? [https://www.kellysaward.com/] Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch.  #GentlemansDubClub  #MusicPodcast  #HumanConnection  #Community  #Mindfulness  #LiveMusic  #FestivalCulture  #DubMusic  #PersonalGrowth  Kelly Saward in Conversation with ...

Books, Belonging and Life's Unexpected Paths: Finding Joy, Community & Courage to Change with Tash Wilson

What happens when you stop following the plan and start following what brings you joy? In this heartfelt and inspiring conversation, Tash Wilson shares her journey from PE teacher and football referee to book influencer, community builder, and pub manager. Along the way, she reflects on burnout, trusting life's unexpected twists, the power of friendship, and why community can completely transform our sense of belonging. Tash opens up about finding her tribe through sport, navigating career changes, embracing new versions of herself, and how books have helped her understand both herself and the world around her. Together, we explore the wisdom of finding joy in everyday moments, inspired by the work of poet Donna Ashworth, and why connection remains at the heart of everything Tash does. Whether you're questioning your next chapter, seeking more joy in your life, or simply love books and meaningful conversations, this episode is packed with warmth, wisdom, and encouragement. In this episode we discuss: • Finding friendship and community as an adult • Burnout in teaching and career transitions • The power of sport to bring people together • Why joy is found in small everyday moments • Books that change lives • Letting go of old identities and embracing change • Building belonging wherever you are • Creating meaningful connections in modern life Featured Authors & Books Mentioned: • Donna Ashworth • Jenny Godfrey • Jacqueline Wilson • Daisy Buchanan • Hattie Williams • Alex Kadis • Nussaibah Younis Connect with Tash: Instagram: @thistashreads Who is Kelly Saward? [https://www.kellysaward.com/] Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #TashWilson #BooksAndReading #BookPodcast #ReadingCommunity #Bookstagram #DonnaAshworth #JennyGodfrey #FindingJoy #CommunityMatters #PersonalGrowth #CareerChange #BurnoutRecovery #WomenSupportingWomen #Belonging #Mindfulness #Resilience #LifeTransitions #AuthorInterview #PodcastLife #InspiringConversations Kelly Saward in Conversation with ...

Reconnecting Within: Yoga, Sound Healing & Shamanic Practices. Kelly Saward in conversation with Chandra Gould.

In this episode, I’m joined by wellbeing facilitator Chandra Gould. Chandra shares her path into yoga, sound healing, and ceremonial work, exploring how practices like cacao ceremonies and energy work can support deep inner connection. We talk about trusting your intuition, working with energy, and reconnecting with nature in a more meaningful, soul-led way.  Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #Holistic #Healing #Charity #Mindfulness #Breathwork #Wellbeing #Purpose #Community #Authenticity #Transformation  #Wellness #Mindfulness #YogaLife #Meditation #SelfCare #MentalWellbeing #HealthyLifestyle #Balance #WellbeingPodcast #PersonalGrowth #StressRelief #HolisticHealth #FeelGood #LifestylePodcast #InnerPeace Kelly Saward in Conversation with ...