Canadian Positive Psychology Podcast
In this episode of Inspiring Interviews, Louisa Jewell sits down with researcher and author Tom Rath to talk about his new book, What's the Point? Turning Purpose into Your Daily Superpower. Rath, known for How Full Is Your Bucket and his earlier well-being research at Gallup, makes the case that purpose is not a single grand revelation but something built hour by hour, in the choices we make from the moment we wake up. Jewell and Rath also talk about mortality, attention, and technology, including Rath's practice of locking away his phone and his approach to using AI as something that works for him rather than something that quietly directs his day. It is a grounded, practical conversation about meaning, career, and the small daily decisions that add up over time. About Tom Rath Tom is an author and researcher who studies how careers impact health and wellbeing. He has written 12 books that have sold more than 10 million copies and made hundreds of appearances on global bestseller lists. Tom's first book, How Full Is Your Bucket?, was an instant #1 New York Times bestseller. His book StrengthFinder 2.0 was listed as Amazon's top-selling non-fiction book of all time. Tom's other bestsellers include Strengths Based Leadership, Wellbeing, Eat Move Sleep, and Are You Fully Charged? Tom is currently co-founder and CEO of CareerSight. He previously led Gallup's workplaces business and served as a Senior Scientist. Tom was also a Vice-Chair of the VHL cancer research organization. He is a graduate of the University of Michigan and the University of Pennsylvania, where he has also been a guest lecturer. https://tomrath.org/ [https://tomrath.org/] About "What's the Point? Turning Purpose into Your Daily Superpower." In his most personal and provocative book yet, Tom reveals that your daily superpower isn't your title, your salary, or your "brand." It's your ability to contribute to others. Drawing from the clarity of a man who's lived on borrowed time since a terminal diagnosis at age fifteen, Rath combines the rigour of a researcher with the candour of a friend who refuses to let you settle. https://tomrath.org/whats-the-point [https://tomrath.org/whats-the-point]
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