The Power of Therapy

The Power of Therapy

Join me as we go on my therapy journey, from finding a therapist, new learnings as well as all the un-learning, and what it looks like to put "doing the work" into practice. Whew, chile! Connect with me:IG & TikTok: @keonnajackson_IG: @chatswithfrenz

Fear, Faith, Trust & Slaying my Goliath

Battling, wrestling & tussling w/fear.... Join me as I navigate some of my recent fears and my approach to navigating them in the future. Connect with me:IG & TikTok: @keonnajackson_IG: @chatswithfrenz

Twin. Where have you been???

It's been a minute. Life has been LIFE'ing and God has been God'ing. And your girl has been trying to figure some thangs out. Pull up a seat, grab your drink of choice, so we can catch up & chat.

What's Love Got TaDoWidIt?!?!?

In this episode we are following up on the previous episode. We are chatting about the ways I saw myself in the Who TF Did I Marry series. Unpacking my relationship to love. How I got into toxic relationships, and the deliberate practices I've since, put in place, to make sure it doesn't happen again!! Including The List of "interview" questions I've developed for my next relationship!!! LOL!!! The importance of being curious, staying in the question and creating a framework for boundaries inside of relationships - romantic, platonic, work, etc. Grab your drink of choice and snack - SO WE CAN CHAT! Don't forget to follow me on all SM platforms so you don't miss an episode when it drops! IG: keonnajackson_ IG: chatswithfrenZ TikTok: keonnajackson_ FB: keonnajackson

Red Flag? Green Flag? Or Toxic?!?!?!?

In today's episode, we are playing a game and getting a little spicy! Your partner texts you all day - Red Flag or Green Flag? Your partner introduces you to their friends and family within the first 6 months of dating - Red Flag? Your partner insists on splitting the check - Toxic? These questions and more we explore in this episode! Make sure you have your beverage of choice and a snack - so we can CHAT!! Don't forget to follow me on all SM platforms so you don't miss an episode when it drops! IG: keonnajackson_ IG: chatswithfrenZ TikTok: keonnajackson_ FB: keonnajackson