it’s okay to ask for help | avery woods

it’s okay to ask for help | avery woods

Avery gets real. In this solo episode, she opens up about the mental health struggles she's quietly been navigating over the past year, why she wasn't herself, what finally pushed her to get help, and how she's found her way back. She answers your questions about therapy, anxiety, relationships, motherhood, and what it actually looks like to rebuild when your cup is empty. If you or someone you know is struggling, you are not alone. Call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

current obsessions | avery woods

Jorts, savory martinis (a la Kris Jenner), and a juicy booty… these are a few of Avery’s favorite things! Avery is breaking down all of the things she cannot live without right now, including her overnight oats recipe and new Olive & June press-on collab! Plus, the perfume that is quit Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

gold medals & motherhood | shawn johnson east

Shawn Johnson East joins Avery for one of the most open, honest, and fun conversations yet. The Olympic gold medalist opens up about growing up in Des Moines with a coach who changed everything, what it really felt like to walk into the Beijing Olympics at 16, and the identity crisis that followed retiring from the sport she built her whole life around.  Shawn gets real about her mental health journey, how she ghosted her now-husband Andrew for nine months before moving her whole life to Nashville for him, and what it's actually like raising three wild kids while running a business. Plus, she won Special Forces, she wrote a book, and she has thoughts on Kylie Jenner's iced coffee. You're going to love her. Pre-order link: https://thecouragetocommit.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

laughing through it all | alex + jon

Avery sits down with Alexandra Madison and Jon Bouffard, a husband and wife content creator duo known for their unfiltered, hilarious take on marriage and family life. Alex and Jon open up about going through an extremely difficult pregnancy and losing their son Leo at 26 weeks. They discuss grieving differently as a couple and navigating pregnancy again after loss. Alex and Jon also get into how they met on Tinder, built a business together from the ground up, and what it actually looks like to work with your partner every day. Plus, their daughter Lucy is eight months old and already has more personality than most adults. The newlywed game at the end will tell you everything you need to know about who runs this relationship. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

the internet is not real | kara del toro

[12:42 PM]Model and content creator Kara Del Toro joins Avery for her very first podcast interview ever. Kara reveals she’s been with the same boyfriend since seventh grade and shares what’s helped their 20-year relationship last. She also opens up about growing up in Texas, starting her modeling career at just 15, and eventually falling in love with Los Angeles. The two also talk about beauty routines, internet pressure, and the reality behind a perfectly curated Instagram feed. Kara shares her thoughts on influencer culture, staying grounded in LA, and why keeping parts of her personal life private has worked so well for her. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.