Superpowered Mind with Clare Dimond

064 Real Self Care: 5 Factors for a Flourishing Life

18 min · 5. Jan. 2026
Episode 064 Real Self Care: 5 Factors for a Flourishing Life Cover

Beschreibung

This year, 2026, is going to be a year in which we look at self-care - what it is, how the human bodymind flourishes, and how the experience of being aligns more closely to the truth of being. This month, we’re introducing the five variables that we're going to explore with extra focus throughout this year. These variables relate to all areas of life, from physical and mental health, to our partners, family, friends, community, our finances, work and creativity. These five variables are the self, flow, the balance of input and output, intelligence and love. Listen in to find out more about each of them! What is covered: -The self and its relation to identity, wants and needs -Flow as the constant interaction of ease and challenge -The balance of input and output for optimal health and self-care -How the intelligence of our system helps us recognise any misalignments with the actual reality of being -Love and its relation to boundaries, agreements and relationships Resources: -Sign up for the REAL Membership and experience the year of REAL self care: https://claredimond.simplero.com/page/640978https://claredimond.simplero.com/page/640978 [https://claredimond.simplero.com/page/640978] -Learn more about me and my work at https://claredimond.simplero.com/ [https://claredimond.simplero.com/] -Find me on Facebook https://www.facebook.com/claredimondreal [https://www.facebook.com/claredimondreal] -Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ [https://www.linkedin.com/in/clare-dimond-b533007/] -Follow me on Instagram https://www.instagram.com/clare_v_dimond/ [https://www.instagram.com/clare_v_dimond/]

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der Superpowered Mind with Clare Dimond-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar.

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

300 Folgen

Episode 067 Create Cover

067 Create

The word CREATE is a magical, transformative, aligning, life-changing word. This word is now in all my courses, podcasts, and programs, and it becomes the point in which everything can be aligned to our true nature. In this episode, we look at the three aspects of the word “create”, and how understanding creation shifts our experience from separation to the realm of magical reality. We talk about tapping into the infinite creative intelligence, about the role of desires and emotions, and how we can transform the perception of a fixed reality into experiencing pure creative potential. What we cover: -We are always creating: the superpower of the mind -Desire as a driving force of life in form -How to shift from fixed reality to energetic potential -Why it’s crucial to embrace all emotional experience -Life as a creative force Resources: -Sign up for the REAL Membership and experience the year of REAL self care: https://claredimond.simplero.com/page/640978https://claredimond.simplero.com/page/640978 [https://claredimond.simplero.com/page/640978] -Learn more about me and my work at https://claredimond.simplero.com/ [https://claredimond.simplero.com/] -Find me on Facebook https://www.facebook.com/claredimondreal [https://www.facebook.com/claredimondreal] -Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ [https://www.linkedin.com/in/clare-dimond-b533007/] -Follow me on Instagram https://www.instagram.com/clare_v_dimond/ [https://www.instagram.com/clare_v_dimond/]

6. Apr. 202619 min
Episode 066 The Three Pillars of Life in Form Cover

066 The Three Pillars of Life in Form

This month, we are looking at the three pillars of life in form. Every day, I have conversations with people about the power of the mind to create an experience of being, and to completely transform at any stage. The more conversations I have, the more clear it becomes that there are three levers or pillars that play the role of creating our sense of existence. These three levers are attention, experience, and creation. So in this episode, we are looking at how together they combine to create the entirety of the experience of existence. What is covered: -How attention shapes our sense of existence -The lighthouse analogy and attention as a beam of reality -The fleeting nature of experience and its dependence on attention -The nature of experience as a momentary creation -Moving from control to acceptance of experiences -Understanding creation as the fundamental force of existence -How attention guides creation and content of experience -The realisation that all experiences are creative content -Embracing our unique role in the infinite play of existence Resources: -Sign up for the REAL Membership and experience the year of REAL self care: https://claredimond.simplero.com/page/640978https://claredimond.simplero.com/page/640978 [https://claredimond.simplero.com/page/640978] -Learn more about me and my work at https://claredimond.simplero.com/ [https://claredimond.simplero.com/] -Find me on Facebook https://www.facebook.com/claredimondreal [https://www.facebook.com/claredimondreal] -Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ [https://www.linkedin.com/in/clare-dimond-b533007/] -Follow me on Instagram https://www.instagram.com/clare_v_dimond/ [https://www.instagram.com/clare_v_dimond/]

4. März 202620 min
Episode 065 Why Doesn't It Change? Cover

065 Why Doesn't It Change?

This month we are exploring the reasons why some things don’t change in our life, even if we’ve been on the path of personal growth and transformation for years. We’re looking at the question 'What am I? The character in the game or the creator of the game itself?’ Why are there some things that keep us stuck, like money, for example, that we seem like we can never get enough of? We’ll go through five reasons why in certain areas of our lives nothing moves, even if we change everything else. Once we see through the game that is in operation, we’ll be able to exit it and start playing more and more of the game of joy, infinite intelligence and infinite love. What We Cover: -Where the stagnation in personal growth comes from -Playing the game of limitation -Character and identity in the game -The mission of the character: the name of the game -Creating the reality of limitations -The rules of the game of limitations -How the emotional rollercoaster of highs and lows keeps us in the game -How to exit the game of limitations and enter the game of joy and creativity Resources: -Sign up for the REAL Membership and experience the year of REAL self care: https://claredimond.simplero.com/page/640978https://claredimond.simplero.com/page/640978 [https://claredimond.simplero.com/page/640978] -Learn more about me and my work at https://claredimond.simplero.com/ [https://claredimond.simplero.com/] -Find me on Facebook https://www.facebook.com/claredimondreal [https://www.facebook.com/claredimondreal] -Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ [https://www.linkedin.com/in/clare-dimond-b533007/] -Follow me on Instagram https://www.instagram.com/clare_v_dimond/ [https://www.instagram.com/clare_v_dimond/]

2. Feb. 202621 min
Episode 064 Real Self Care: 5 Factors for a Flourishing Life Cover

064 Real Self Care: 5 Factors for a Flourishing Life

This year, 2026, is going to be a year in which we look at self-care - what it is, how the human bodymind flourishes, and how the experience of being aligns more closely to the truth of being. This month, we’re introducing the five variables that we're going to explore with extra focus throughout this year. These variables relate to all areas of life, from physical and mental health, to our partners, family, friends, community, our finances, work and creativity. These five variables are the self, flow, the balance of input and output, intelligence and love. Listen in to find out more about each of them! What is covered: -The self and its relation to identity, wants and needs -Flow as the constant interaction of ease and challenge -The balance of input and output for optimal health and self-care -How the intelligence of our system helps us recognise any misalignments with the actual reality of being -Love and its relation to boundaries, agreements and relationships Resources: -Sign up for the REAL Membership and experience the year of REAL self care: https://claredimond.simplero.com/page/640978https://claredimond.simplero.com/page/640978 [https://claredimond.simplero.com/page/640978] -Learn more about me and my work at https://claredimond.simplero.com/ [https://claredimond.simplero.com/] -Find me on Facebook https://www.facebook.com/claredimondreal [https://www.facebook.com/claredimondreal] -Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ [https://www.linkedin.com/in/clare-dimond-b533007/] -Follow me on Instagram https://www.instagram.com/clare_v_dimond/ [https://www.instagram.com/clare_v_dimond/]

5. Jan. 202618 min
Episode 063 The Seven Questions Cover

063 The Seven Questions

This month, we're looking at relationships and the seven questions that can be used to bring the mind into reality in a relationship. It's within the context of family, school, peer group or community that the self-concept is developed from our early childhood. Therefore, the inner idea of what I am will always play out in relationships, and especially in the bad relationship patterns that tend to repeat in various contexts of our lives.  In this episode, we’ll discover how, through posing powerful questions, our relationships with people become our greatest gift and the field of exploration of truth and reality. We’ll learn how real life can become an endless field of curiosity and source of revelation.  What is Covered: -Powerful healing - discovering what really goes on in a certain relationship -Powerful honesty - what is gained from this situation as it is?  -Powerful mirror - how is the person I resent the mirror of me?  -Powerful behaviour - how is my behaviour contributing to the behaviour I resent?  -Powerful information - what real-time information is brought into visibility right now? -What powerful source accountability is -Powerful wants - what do I really want here?  Resources:  -Learn more and sign up for our 7 Questions Course starting on December 10th: https://claredimond.simplero.com/page/683730-7-questions [https://claredimond.simplero.com/page/683730-7-questions]  -Learn more about me and my work at https://claredimond.simplero.com/ [https://claredimond.simplero.com/]  -Find me on Facebook https://www.facebook.com/claredimondreal [https://www.facebook.com/claredimondreal]  -Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ [https://www.linkedin.com/in/clare-dimond-b533007/]  -Follow me on Instagram https://www.instagram.com/clare_v_dimond/ [https://www.instagram.com/clare_v_dimond/]

1. Dez. 202528 min