Taking a Break, Coming Back Strong: Weight Loss, Mindset, and Life After a Break

I’m Not the Same Mom I Was Last Season (And That’s Okay)

Season three is officially here ☕️ And before I dive into motherhood, schedules, and daily chaos—we’re talking about change. In this episode, I open up about outgrowing old versions of myself, leaving survival mode, and learning that being a good mom doesn’t mean burning yourself out. This season is about honesty over perfection, boundaries over guilt, and choosing presence in a world that expects moms to do it all. If you’re a mom who loves her kids but misses herself… this episode is for you. Grab your coffee and let’s talk 🤍

The Struggle of Mom Friendships: Finding Your People in Motherhood

In this episode of Coffee and Mom Talk, Kait opens up about the challenges of making and keeping mom friends. From long-distance friendships formed online to the struggle of finding local connections, she shares the honest truth about how hard it can be to build friendships as a mom and why they matter so much. If you've ever felt lonely in motherhood or wished for more connection, this episode is for you!

Celebrating the Small Wins: Parenting & Personal Goals

Parenting is hard, but celebrating the small wins can make all the difference. In this episode of Coffee and Mom Talk, Kaitlynn shares real-life stories from her own mom journey, from helping her daughter improve grades while navigating ADHD, to getting back on track with her weight loss and self-care goals. Tune in for relatable mom moments, practical parenting tips, and inspiration to celebrate your own victories, big or small. Topics covered: ~Advocating for kids with ADHD ~Rewarding effort and growth ~Overcoming personal setbacks in fitness and health ~Why small wins matter everyday mom life Grab your coffee and join the conversation, because every win counts!

Taking a Break, Coming Back Strong: Weight Loss, Mindset, and Life After a Break

After taking a year off, Kait is back with Coffee and Mom Talk! In season 2, episode 1, she dives into her weight loss journey, the mindset changes that kept her going, and the confidence she's gained along the way. Moms, this one's for you grab your coffee hot or cold and celebrate every win, big or small!

Episode 9: Smooth Sailing: Mastering Your Back-To-School Routine

Join (myself) Kaitlynn Taylor a mom of four on Coffee And Mom Talk a podcast, dedicated to parents about the joys and challenges of neighborhood. Whether you’re gearing up for the first day of school or navigating everyday parent of hurdles. I share practical tips and heartfelt insights to help you thrive. From establishing a back to school routine to managing busy family schedule. and for some parenting tips, personal stories, and manifold discussions that resonate with every.. Find me on Spotify, YouTube, cast box, and apple podcast connect with us on Instagram and TikTok @coffeeandmomtalk. Subscribe and leave a review to join our community appearance, porting parents let’s navigating the parenting journey together.