Coffee Time with Carlos Machado
Some conversations remind us that martial arts are about far more than punches, kicks, submissions, or medals. They're about character. They're about service. They're about continually becoming a better version of yourself. Episode 24 of Coffee Time with Carlos Machado is one of those conversations. Master Carlos Machado welcomes Roy Kurban, a lifelong martial artist whose remarkable journey has taken him from the golden era of American karate tournaments to military service, law enforcement, the courtroom, public office, and decades of mentoring others. Roy's story is one of discipline, resilience, humility, and a commitment to serving others—both on and off the mat. What makes this conversation especially compelling is that Roy witnessed—and helped shape—one of the most exciting periods in martial arts history. He competed during an era when karate tournaments filled arenas, when names like Chuck Norris, Joe Lewis, Alan Steen, Pat Burleson, Skipper Mullins, Steve Sanders, and many others were defining what competitive martial arts looked like in America. These pioneers laid the foundation for generations of martial artists who followed. One of the most memorable stories Roy shares is about a brief conversation with Chuck Norris that permanently changed the way he approached competition. After struggling to find consistency against elite competitors, Roy received simple but powerful advice from Chuck following a tournament. That conversation lasted only minutes, but the lesson stayed with him for the rest of his career. It transformed not only the way he fought, but also the way he approached leadership, teaching, and life itself. Carlos and Roy spend time reflecting on the evolution of martial arts over the decades. They discuss how tournaments have changed, how teaching has evolved, and why the values of respect, discipline, perseverance, and humility remain timeless regardless of style. Whether you're a practitioner of Brazilian Jiu-Jitsu, karate, wrestling, judo, taekwondo, or any other martial art, the principles discussed throughout this episode resonate far beyond competition. Roy also shares stories about opening martial arts schools, building strong communities through training, and helping students develop confidence that extends into every aspect of their lives. For Roy, martial arts has never simply been about producing champions—it has always been about helping people become stronger, kinder, and more capable human beings. Beyond martial arts, this episode explores Roy's distinguished career in public service. After serving in the United States Army, Roy continued dedicating his life to others through law enforcement and later as a Texas Justice of the Peace. These experiences provide a unique perspective on leadership under pressure, decision-making, integrity, accountability, and treating every individual with dignity and fairness. Carlos and Roy also discuss the importance of mentorship. Throughout their careers, both men have benefited from learning under exceptional teachers while also embracing the responsibility of passing those lessons forward to future generations. They reflect on the impact that great instructors have—not only through technical knowledge, but through example, encouragement, and genuine care for their students. The conversation naturally turns toward health, longevity, and maintaining purpose as life evolves. Roy explains how the lessons learned through decades of martial arts continue to influence his daily life, including his commitment to fitness, lifelong learning, faith, family, and serving his community. Carlos shares similar reflections from his own journey, creating an authentic dialogue between two men whose lives have been shaped by many of the same values. Listeners will also enjoy hearing firsthand stories about legendary figures from martial arts history, the atmosphere of early karate tournaments, memorable competitions, and the friendships that developed among athletes who pushed one another to improve. Rather than simply reminiscing about the past, Carlos and Roy explain why these experiences continue to matter today and how younger generations can benefit from understanding the history that paved the way for modern martial arts. Throughout the episode, one theme emerges repeatedly: true success is measured not by trophies or titles, but by the lives we positively influence. Whether serving students in a dojo, citizens in a courtroom, fellow officers in law enforcement, or family and friends at home, the greatest legacy anyone can leave is one of integrity, compassion, and service. This episode is packed with wisdom for martial artists, instructors, coaches, military personnel, first responders, public servants, entrepreneurs, parents, and anyone striving to lead a meaningful life. Roy Kerbin's experiences demonstrate that discipline learned in training extends far beyond the gym and can become a lifelong framework for leadership, resilience, and personal growth. If you enjoy conversations about martial arts history, Brazilian Jiu-Jitsu, karate, leadership, faith, public service, personal development, and the enduring lessons of great teachers, this is an episode you won't want to miss. About Roy Kurban Roy Kurban is a lifelong martial artist, United States Army veteran, former reserve police officer, educator, and former Texas Justice of the Peace. Over the course of several decades, he has dedicated his life to serving others through martial arts instruction, law enforcement, public office, and community leadership. Having competed during the formative years of American karate alongside many of the sport's greatest pioneers, Roy brings a rare historical perspective to the evolution of martial arts in the United States. His passion for mentoring others and developing future leaders continues to influence students, officers, and members of his community alike. In This Episode • Roy Kurban's martial arts journey • Training during the golden era of American karate • Competing alongside Chuck Norris, Joe Lewis, Alan Steen, Pat Burleson, and other legends • The advice Chuck Norris gave Roy that transformed his career • Building successful martial arts schools • Leadership through military and law enforcement service • Serving as a Texas Justice of the Peace • Mentorship and developing future generations • Faith, discipline, integrity, and lifelong learning • Why martial arts is ultimately about serving others Connect with Coffee Time with Carlos Machado 🌐 Website https://coffeetimewithcarlos.com/ [https://coffeetimewithcarlos.com/] 🎙️ Listen to the Podcast https://podcast.coffeetimewithcarlos.com/ [https://podcast.coffeetimewithcarlos.com/] 📺 Subscribe on YouTube https://www.youtube.com/@CoffeeTimeWithCarlosMachado [https://www.youtube.com/@CoffeeTimeWithCarlosMachado] 📸 Coffee Time Instagram https://www.instagram.com/coffeetimewithcarlos/ [https://www.instagram.com/coffeetimewithcarlos/] 🥋 Carlos Machado Instagram https://www.instagram.com/carlosmachadojiujitsu/ [https://www.instagram.com/carlosmachadojiujitsu/] 📘 Coffee Time Facebook https://www.facebook.com/coffeetimewithcarlos [https://www.facebook.com/coffeetimewithcarlos] 📘 Carlos Machado Jiu-Jitsu https://www.facebook.com/CarlosMachadoBJJ [https://www.facebook.com/CarlosMachadoBJJ] Thank you for listening to Coffee Time with Carlos Machado. If you enjoyed this episode, please consider subscribing, leaving a review, and sharing it with friends, teammates, students, instructors, and anyone who believes in the lifelong pursuit of excellence through martial arts. Your support helps us continue preserving the stories, wisdom, and experiences of the remarkable people who have shaped our martial arts community. #CoffeeTimeWithCarlos #CarlosMachado #RoyKerbin #ChuckNorris #MartialArts #Karate #BrazilianJiuJitsu #Leadership #PublicService #LawEnforcement #BJJ #MartialArtsHistory #SelfDefense #Discipline #Legacy
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