Ep 46 - Hitting Depth (Both Squat and Elbow)

Ep 46 - Hitting Depth (Both Squat and Elbow)

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Ep 45 - 2026 Age Division Nationals Coaching Recap

Had a blast at age division nationals last week, definitely a busy weekend for both of us, but also a lot of fun! Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5

Ep 44 - The Rise of Evan Hawk

Here we sit down with Evan and talk all about the growth of his coaching, coaching lifters who are already advanced/elite, and we talk about his own training and the many problems he has faced along the way. https://www.instagram.com/evanhawk_/ Apply For Coaching with Us - https://forms.gle/csZiGJQ9EVY9i16t5 [https://forms.gle/csZiGJQ9EVY9i16t5]

Ep 43 - Preventing Injuries

Everyone says you can't prevent injuries, but there are definitely some easier ways to stay healthy with SBD than others Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 [https://forms.gle/csZiGJQ9EVY9i16t5]

Ep 42 - What Makes a Good Powerlifting Training Environment?

A good training environment can speed up progress, very important that you find one Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 [https://forms.gle/csZiGJQ9EVY9i16t5]