Justin Kirkland On Turning Front Squats Into Fun Squats + Surviving The DREADMILL | CougConnect Podcast

Justin Kirkland On Turning Front Squats Into Fun Squats + Surviving The DREADMILL | CougConnect Podcast

This episode features a lively discussion on athletic training, animal combat simulations, and cultural insights into American Grit and sports. Justin Kirkland and Jake Brandon share personal experiences, analyze the potential of enhanced athletes, and debate the animal kingdom's fiercest contenders. Chapters00:00 Introduction and Initial Thoughts02:07 Training Regimen and Challenges05:57 Technology in Training09:03 Sleep and Recovery Strategies11:53 The Enhanced Games Flopped17:53 Animal Combat: What Would You Fight?21:56 Animal Showdown: Crocodiles vs. Gorillas24:40 The Great Debate: Landing a Plane or Fighting a Gorilla?27:30 The Animal Fight Club Between Grizzly Bears and Elephants30:14 American Grit vs. British Softness33:15 Football and Grit34:42 Baking and Banter39:18 Musical Choices for A Walkup Song41:58 Imaginary Fights with BYU Football Players44:58 Kalani Sitake vs. The Animal Kingdom50:56 The Legacy of Don Frye57:01 Final Thoughts and ReflectionsBecome a CougConnect Subscriberhttps://cougconnect.com/ref/kevin/ This episode is brought to you by Troy Beagley at Common Sense Financial. Just like we’re building something special here at CougConnect, Troy is dedicated to helping the BYU community build their financial legacies. Whether you're looking at retirement strategies or just starting your savings journey, Troy’s process is simple, clear, and honest. He doesn't just manage accounts; he helps families win. If you’re ready for a financial plan that actually makes sense, call Troy today at 801-608-6657. Let’s make success feel like common senseMadsen Realty Group is a proud sponsor of CougConnect. Built right here in Utah. They help buyers, sellers, and investors with both residential and commercial real estate. With deep local roots, they understand the neighborhoods and what makes Utah special. Their focus is a process that’s simple, clear, and honest. They are proud to support the BYU community. If you are looking to buy your next home or build your investment portfolio, schedule a free consultation and be entered to win 2 BYU football tickets for the 2026 season. Call us at 801-922-0584 or reach us online @Brigham.Utah on Instagram. Who better than a guy named Brigham helping you “Find THE place” in Utah.Planning a 2026 family trip to Universal or Disney? Utah Travel Pros specializes in stress-free vacation planning for Cougar families. Get a free expert quote at UtahTravelPros.com/cougconnect

BYU Basketball Still Has No Center... Is It Time To Panic? | CougConnect Podcast

Join Jarom Jordan and Jake Brandon as they delve into BYU sports, camp experiences, basketball strategies, and the future of BYU athletics. Discover behind-the-scenes insights, player updates, and the evolving landscape of college sports.Chapters00:00 Fathers and Sons Camp Experience03:49 Insights from BYU Sports and Coaching09:54 Missionary Work and Its Impact on Athletes13:43 Budget Constraints15:51 Player Development and Roster Changes21:03 Expectations and Team Performance24:34 Cultural Impact and Player Commitment28:32 Future Prospects and Team Identity33:30 Wide Receiver Room and Player Potential39:37 The Influence of Media on Learning42:44 Behind the Scenes of Iconic Games44:36 Exploring the BYU Center Search46:31 The Evolution of Basketball Positions49:13 The Changing Landscape of College Football52:37 The Power of Music in Sports56:30 Final Thoughts and ReflectionsBecome a CougConnect Subscriberhttps://cougconnect.com/ref/kevin/ This episode is brought to you by Troy Beagley at Common Sense Financial. Just like we’re building something special here at CougConnect, Troy is dedicated to helping the BYU community build their financial legacies. Whether you're looking at retirement strategies or just starting your savings journey, Troy’s process is simple, clear, and honest. He doesn't just manage accounts; he helps families win. If you’re ready for a financial plan that actually makes sense, call Troy today at 801-608-6657. Let’s make success feel like common senseMadsen Realty Group is a proud sponsor of CougConnect. Built right here in Utah. They help buyers, sellers, and investors with both residential and commercial real estate. With deep local roots, they understand the neighborhoods and what makes Utah special. Their focus is a process that’s simple, clear, and honest. They are proud to support the BYU community. If you are looking to buy your next home or build your investment portfolio, schedule a free consultation and be entered to win 2 BYU football tickets for the 2026 season. Call us at 801-922-0584 or reach us online @Brigham.Utah on Instagram. Who better than a guy named Brigham helping you “Find THE place” in Utah.We've teamed up with Utah Travel Pros for an insane giveaway — a signed BYU Cougars jersey plus 50,000 Southwest Rapid Rewards points. That's a free flight, on us. Enter right now at                           utahtravelpros.com/giveaway — Entries close on May 16th and we'll pick a winner May 25th.

Seth Shigg's On He Did Not Go On Vacation Over BYU Football's Break

BYU defensive back Seth Shigg shares insights on spring football, his personal growth, and his artistic passions. Discover how he adapts to playing cornerback and special teams, the dynamics of the defensive back group, and his unique journey from LA to BYU. Chapters 00:00 Introduction and Spring Ball Overview 02:59 Defensive Back Performance and Team Dynamics 05:53 Wide Receiver Insights and Matchups 11:40 Personal Growth During Break and Future Goals 14:25 Artistic Talents and Creative Expression 17:38 Life in LA and Networking Opportunities 19:32 Conclusion and Final Thoughts Become a CougConnect Subscriber https://cougconnect.com/ref/kevin/ This episode is brought to you by Troy Beagley at Common Sense Financial. Just like we’re building something special here at CougConnect, Troy is dedicated to helping the BYU community build their financial legacies. Whether you're looking at retirement strategies or just starting your savings journey, Troy’s process is simple, clear, and honest. He doesn't just manage accounts; he helps families win. If you’re ready for a financial plan that actually makes sense, call Troy today at 801-608-6657. Let’s make success feel like common sense Madsen Realty Group is a proud sponsor of CougConnect. Built right here in Utah. They help buyers, sellers, and investors with both residential and commercial real estate. With deep local roots, they understand the neighborhoods and what makes Utah special. Their focus is a process that’s simple, clear, and honest. They are proud to support the BYU community. If you are looking to buy your next home or build your investment portfolio, schedule a free consultation and be entered to win 2 BYU football tickets for the 2026 season. Call us at 801-922-0584 or reach us online @Brigham.Utah on Instagram. Who better than a guy named Brigham helping you “Find THE place” in Utah. We've teamed up with Utah Travel Pros for an insane giveaway — a signed BYU Cougars jersey plus 50,000 Southwest Rapid Rewards points. That's a free flight, on us. Enter right now at utahtravelpros.com/giveaway — Entries close on May 16th, and we'll pick a winner on May 25th.

Kansas State Transfer Linebacker Jake Clifton On His First BYU Football Spring Ball

Jake Clifton's journey through college football, his mission experience, and how faith and perseverance shaped his path. Jake shares his insights on transitioning between teams, the importance of honesty in coaching, and the value of staying true to your purpose.Chapters00:00 Introduction and Background02:48 Journey at Kansas State09:32 Spring Ball Experience at BYU13:44 Mission Experience in Nicaragua21:19 Transition to BYU and Future Aspirations29:52 Football Culture in Dallas-Fort Worth31:27 The Journey to Football Passion34:06 Competing with Teammates35:13 Fishing Adventures and Team Bonding39:48 Cultural Insights and Language Learning47:13 Life as a BYU Student-AthleteBecome a CougConnect Subscriberhttps://cougconnect.com/ref/kevin/ This episode is brought to you by Troy Beagley at Common Sense Financial. Just like we’re building something special here at CougConnect, Troy is dedicated to helping the BYU community build their financial legacies. Whether you're looking at retirement strategies or just starting your savings journey, Troy’s process is simple, clear, and honest. He doesn't just manage accounts; he helps families win. If you’re ready for a financial plan that actually makes sense, call Troy today at 801-608-6657. Let’s make success feel like common senseMadsen Realty Group is a proud sponsor of CougConnect. Built right here in Utah. They help buyers, sellers, and investors with both residential and commercial real estate. With deep local roots, they understand the neighborhoods and what makes Utah special. Their focus is a process that’s simple, clear, and honest. They are proud to support the BYU community. If you are looking to buy your next home or build your investment portfolio, schedule a free consultation and be entered to win 2 BYU football tickets for the 2026 season. Call us at 801-922-0584 or reach us online @Brigham.Utah on Instagram. Who better than a guy named Brigham helping you “Find THE place” in Utah.We've teamed up with Utah Travel Pros for an insane giveaway — a signed BYU Cougars jersey plus 50,000 Southwest Rapid Rewards points. That's a free flight, on us. Enter right now at                           utahtravelpros.com/giveaway — Entries close on May 16th and we'll pick a winner May 25th.

BYU Defensive Tackle Justin Kirkland Speaks On Beginning Summer Workouts

Justin Kirkland, BYU Football defensive tackle, shares insights on returning to training after the break, team dynamics, and personal experiences from travels and training. Justin covers team routines, travel adventures, and humorous anecdotes, providing a behind-the-scenes look at college football life. Chapters 00:00 Returning to Football: The Importance of Breaks 02:53 Vacation Adventures: Training and Relaxation 05:48 Expectations for the Season: A Veteran's Perspective 11:44 Connections in College Football: Meeting Old Friends 14:27 Bashing and Missionary Experiences: A Lighthearted Discussion 17:36 Food Adventures: Culinary Highlights from Travels 20:33 Training Regimen: Preparing for the Season Ahead 23:36 Touchdown Incentives: Fun Ideas for Players Become a CougConnect Subscriber https://cougconnect.com/ref/kevin/ This episode is brought to you by Troy Beagley at Common Sense Financial. Just like we’re building something special here at CougConnect, Troy is dedicated to helping the BYU community build their financial legacies. Whether you're looking at retirement strategies or just starting your savings journey, Troy’s process is simple, clear, and honest. He doesn't just manage accounts; he helps families win. If you’re ready for a financial plan that actually makes sense, call Troy today at 801-608-6657. Let’s make success feel like common sense Madsen Realty Group is a proud sponsor of CougConnect. Built right here in Utah. They help buyers, sellers, and investors with both residential and commercial real estate. With deep local roots, they understand the neighborhoods and what makes Utah special. Their focus is a process that’s simple, clear, and honest. They are proud to support the BYU community. If you are looking to buy your next home or build your investment portfolio, schedule a free consultation and be entered to win 2 BYU football tickets for the 2026 season. Call us at 801-922-0584 or reach us online @Brigham.Utah on Instagram. Who better than a guy named Brigham helping you “Find THE place” in Utah. We've teamed up with Utah Travel Pros for an insane giveaway — a signed BYU Cougars jersey plus 50,000 Southwest Rapid Rewards points. That's a free flight, on us. Enter right now at utahtravelpros.com/giveaway — Entries close on May 16th and we'll pick a winner May 25th.