How real people build new habits

The future of work

Check out the video and more on our substack https://fruitfulcuriosity.substack.com/p/the-future-of-work

How real people build new habits

In this one Andy and I talk about how we approach introducing new habits. Both of us have spent years trying to perfect our routines.  We’ve both tried and tested all the approaches out there. Over time we arrived at a more realistic approach that we talk about here.  Here is our substack where you can find more - https://fruitfulcuriosity.substack.com/

How to have better conversations

We chat about Supercommunicators by Charles Duhigg. Here are the book notes - https://fruitfulcuriosity.substack.com/p/how-to-have-better-conversations

12 rules for better relationships

Get the summary and book notes on our substack - https://culturescience.substack.com/p/12-rules-for-good-relationships

Some cultures are better than others

We talk about Daniel Coyle's book 'The Culture Code', well mostly. Find a summary of the book and more on our substack - https://culturescience.substack.com/