Episode #19 Mental Strength through Life Challenges

Episode #20 Sensory Triumphs: Growing at the Big Game

Join me on this heartfelt episode of da REAL Autism Podcast as I share my journey attending a United Soccer Game with my children, Jasmine and Coleman, who are on the autism spectrum. Dive into the world of sensory experiences as I walk you through the impact of noise on the five senses and how each moment led to growth and understanding. Discover how these experiences shape not only Jasmine and Coleman's reactions but also my perspective as their caregiver. Tune in for a story of challenges, triumphs, and the power of sensory awareness in our autism journey.

Episode #19 Mental Strength through Life Challenges

Hey everyone! Welcome back to "da REAL Autism Podcast!" 🎙️ I'm super excited to share Episode 19 with you all, featuring the amazing Rev. Kristen Berry.In this episode, we're diving into some real talk about Mental Strength, Mindset, and Resilience. Rev. Kristen introduces us to the acronym R.E.S.T., which stands for:Remember your blessingsEstablish boundariesSelf-careTime with GodThese are vital tools for anyone, especially caregivers, to keep our minds strong and our spirits high. Sometimes, it's okay to be a little selfish to protect your own mindset and energy—because you can't pour from an empty cup, right?Join us as we chat about how to balance caring for others while still taking care of yourself. Trust me, you won't want to miss this one!Hit that like button, drop a comment, and subscribe if you haven't already. Catch us every Tuesday at 6 PM on YouTube, Spotify, and Apple Podcast for more real and relatable content.#MentalStrength #Mindset #Resilience #REST #AutismPodcast #SelfCare

Episode #18 A Journey Through Our Favorite Moments

🎧 Welcome to Episode 18 of "da REAL Autism Podcast." This one's a special treat as we take a trip down memory lane, revisiting some of my favorite moments from Episodes 7 through 16.Join me as we dive into the heartwarming and insightful discussions we've had, covering a wide range of topics:Communication: Exploring how individuals with autism express themselves in unique and powerful ways.Family Perspectives: Hear from Dads, Moms, and siblings as they share their personal experiences and insights.Nutrition & Supplements: Learn about the role of diet and supplements in supporting individuals with autism.Best Moments from Episodes 1 to 6: We'll also recap some of the standout moments from our early episodes that set the stage for our ongoing journey.Whether you're a new listener or have been with us from the start, this episode is packed with highlights and reflections that you won't want to miss!If you enjoy what you hear, don't forget to like, comment, and subscribe. Tune in every Tuesday at 6 PM for more engaging discussions on YouTube, Spotify, and Apple Podcast.#AutismPodcast #Communication #FamilyPerspectives #Nutrition #PodcastHighlights

Episode 17-Highlights Reel: Best Moments from Our First Six Episodes

Join us on this special episode of da REAL Autism Podcast as we take a look back at the most impactful moments from our first six episodes. We've compiled a collection of highlights that showcase the Relevant, Effective, Actionable, Living Solutions we offer to support caregivers of loved ones with autism. Whether you're a new listener or a long-time follower, this episode promises to inspire, inform, and empower you on your journey. Tune in and relive the insights and stories that have resonated with our community.

Episode 16 : Real Talk on Boosting Neurodiverse Well-being with Vitamin Supplements

In this episode, we're getting real about the game-changing role of nutrition and supplements for the neurodiverse community. It's all about fueling our bodies with the good stuff they need to shine. We'll break down how a balanced diet and the right supplements can boost brainpower, mood, and overall well-being. Plus, we've got some straight-up advice from experts and practical tips for families and caregivers. It's all about making sure everyone gets what they need to thrive and reach their full potential. Tune in for a genuine conversation on how the right nutrition can truly make a difference