6. Special guest John Arenz

9. First video

Diving into my first video. Talking about keeping our heads on straight while not letting issues or perceived issues from ruining what we have going.

8. Better Outlooks…

Just catching up on what is happening in life. Moving back and forth and looking to be happier. Talking about better outlooks that are needed to have a better day to day life

7. Positive outlooks

Diving into getting in our own way and being in a bad head space. Letting our own self sabotage transform how we’re negatively feeling and having it become our reality. Kids today and the difference of discipline from when "time outs" were introduced. Positive outlooks and how we can be successful by not accepting negativity by changing perceptions.

6. Special guest John Arenz

Talking with Spinal Cord Injury ( #SCI ) survivor John Arenz. He talks about his outlook prior to the injury, what happened to cause the injury, what he was thinking and feeling immediately following and his outlook on life since. How faith has been instrumental in helping him stay focused on moving forward and how your mindset can make all of the difference. We chat about people who need to be honest with themselves and push themselves to be their best version of themselves. Follow him on Instagram: johnnysrevival.

5. One day at a time

Dives in on continuing life and fitness goals from the new year, keeping yourself going, southern boarder troubles, looking out for your kids and being better daily