Defeat PPD, Depression, and Anxiety

Introducing Wendy Chouteau!

We gotta Lift each other up! Keep in touch with Wendy on Instagram @wendychouteau @freedomanfbodyfitness. Also visit inglewoodopenstudios.org to learn more about the next Inglewood Art Walk event November 12th and 13th from 12p-5p.

Defeat PPD, Depression, and Anxiety

Sharing a great, and healing resource for PPD, anxiety, and depression in this episode! Episode References: Defeat Postpartum Depression podcast: https://podcasts.apple.com/us/podcast/defeat-postpartum-depression-with-arielle-wozniak/id1459517793 A Beard Like My Dad Book: A Beard Like My Dad https://www.amazon.com/dp/0578999641/ref=cm_sw_r_cp_api_glt_i_QAW3S1DN7XTMJJWPH4NF Social Media: @mrschrish @diaryofmomsblog

Don’t receive the thoughts.

Words and thoughts often shape the way we think, feel and our actions. Let’s take control of our thoughts and how we feel! Episode references: @mrschrish @diaryofmomsblog alifewelldressed.com

Trying Times

Please email any stories, experiences, questions or comments that you might have to cw@diaryofamomblog.com or message us on Instagram at @diaryofmomsblog!

I’ve missed you! Mrs. Chrish checking in!

Mamas it has been an extreme minute since the last Diary of Moms: Interviews and Stories Podcast! Sharing updates in all transparency whether goodie slightly uncomfortable. This platform has become my safe space. Follow our Instagram page at @diaryofmomsblog.