#20 - Returning to Yourself: Healing, Energy & the Truth About Who You Are with Lauren Courtney

Kendall Strampel on Self-Trust, Taking Risks and Building a Business Before You Feel Ready

What happens when you stop waiting for certainty and start trusting yourself instead? In this episode of What She Needed, I'm joined by entrepreneur, wealth coach, and founder Kendall Strampel for a conversation that goes far beyond business strategy. Kendall built her first seven-figure coaching business in her early twenties, but as you'll hear in this conversation, the journey wasn't nearly as glamorous as it may have looked from the outside. We talk about growing up as a self-proclaimed tomboy, learning how to embrace femininity later in life, scaling a business faster than her nervous system could handle, navigating burnout, making bold decisions before feeling ready, and why some of the most important lessons come from the moments when things don't go according to plan. This is a conversation about self-trust, identity, resilience, and what it really means to build a life that feels aligned with who you're becoming. IN THIS EPISODE WE DISCUSS: 1. How Kendall accidentally built a seven-figure coaching business 2. Why she dropped out of college and moved across the country 3. The surprising role social media played in her entrepreneurial journey 4. Growing up feeling more comfortable around boys than girls 5. Learning to embrace femininity and becoming a true "girls' girl" 6. Scaling too fast and the lessons that followed 7. What nobody tells you about managing teams and rapid business growth 8. Why entrepreneurship requires constant reinvention 9. The mindset shift that helped her navigate uncertainty 10. The importance of self-trust when there are no guarantees 11. Why overnight success often comes with hidden challenges 12. How to know when it's time to pivot, restructure, or start again Connect with Kendall 📸 Instagram: @kendallstrampel 🤍 The Business Blueprint: https://wealthywomensbiz.com/bbp-2025-a [https://wealthywomensbiz.com/bbp-2025-a] Connect with Jen If this conversation resonated with you and you're ready to build a business and life that feels aligned with who you're becoming, Jen has a free resource to help. The 6-Figure CEO Masterclass https://info.jennifermorilla.com/webinar-instant-replay-lphttps://info.jennifermorilla.com/webinar-instant-replay-lp [https://info.jennifermorilla.com/webinar-instant-replay-lp] 📞 FREE 6-Figure Strategy: https://calendly.com/jenmorilla-support/6-figure-success-call [https://calendly.com/jenmorilla-support/6-figure-success-call] 📸 Instagram: https://www.instagram.com/jennifer.morilla/ [https://www.instagram.com/jennifer.morilla/]

Amy Landino on Building a Life You're Excited to Wake Up For

What happens when the productivity expert everyone looks to for answers discovers that success isn't really about routines at all? In the very first episode of What She Needed, I sit down with bestselling author, keynote speaker, high-performance coach, and creator Amy Landino for a conversation about ambition, identity, motherhood, entrepreneurship, and the unexpected lessons that shape the life we're truly meant to live. Amy is best known for her global bestseller Good Morning, Good Life, a book that has helped thousands of women rethink how they approach their mornings, their goals, and their time. But in this conversation, we go beyond morning routines and productivity hacks. We talk about what happens when you pivot into a new chapter before you have proof it's the right move, the pressure women feel around timelines and motherhood, the realities of building a business over decades, and why becoming the person you want to be matters more than forcing outcomes. This episode is an honest reminder that sometimes the thing we need isn't a better plan. It's a deeper trust in ourselves. In This Episode * Why Amy pivoted her brand after nearly a decade of success * The surprising story behind Good Morning, Good Life * What most people misunderstand about productivity * The connection between identity, confidence, and habit change * Building a business that supports your life instead of consuming it * Navigating ambition, motherhood, and personal timelines * Amy's experience with fertility, stress, and letting go of control * The difference between wanting something and becoming available for it * Why keeping promises to yourself builds lasting self-trust * How to recognise when it's time to step into a new season About Amy Landino Amy Landino is a bestselling author, international keynote speaker, high-performance coach, and award-winning creator. She is the author of the global bestseller Good Morning, Good Life and has spent nearly two decades helping ambitious women reclaim their time, energy, and influence. Her digital platform has generated more than 50 million views and over half a million subscribers. Amy's work has been featured by CNBC Make It, The Tamron Hall Show, Business Insider, Entrepreneur, Fortune, American Express Business Class, and The Washington Post. She lives on the Connecticut shoreline with her husband and their two daughters. Connect with Amy Instagram: https://www.instagram.com/schmittastic/ [https://www.instagram.com/schmittastic/] YouTube: Amy Landino [https://www.youtube.com/@AmyTV/videos] Learn more about Amy's work and the updated 2026 edition of Good Morning, Good Life [https://www.goodmorninggoodlife.com/book-launch-squad]. [https://www.goodmorninggoodlife.com/book-launch-squad] Connect with Jen If this conversation resonated with you and you're ready to build a business and life that feels aligned with who you're becoming, Jen has a free resource to help. 📞 FREE 6-Figure Strategy: https://calendly.com/jenmorilla-support/6-figure-success-call [https://calendly.com/jenmorilla-support/6-figure-success-call] 📸 Instagram: https://www.instagram.com/jennifer.morilla/ [https://www.instagram.com/jennifer.morilla/]

What She Needed Trailer

For the questions you were too afraid to ask and the answers you didn't know you needed.

#21 - Building Influence, Community & Legacy with Hannah Nieves

This episode is about expansion. In Episode 21 of the Do Good Legacy Podcast, we sit down with serial entrepreneur, brand architect, and Maison Co-founder and CEO, Hannah Nieves, to talk about what it really takes to build influence, community, and a legacy that lasts. From scaling successful businesses to pivoting into something more aligned, this conversation goes beyond strategy and into identity, growth, and purpose. Hannah shares her journey from building high-level brands to creating Maison, a private network for accomplished women founders, and why community is no longer optional if you want to grow. If you’ve ever felt the pull to evolve, pivot, or step into a bigger version of yourself, this episode will meet you right there. What You’ll Learn in This Episode 1. How Hannah scaled her business and what led her to pivot 2. Why success alone is not always fulfilling 3. The real power of proximity and being in the right rooms 4. How community is becoming a key driver of business growth 5. What influence actually means beyond visibility 6. How to build a brand that creates long term impact 7. Navigating business while stepping into motherhood 8. Why you are allowed to evolve even when things are working 9. The mindset shift from building a business to building a legacy CONNECT WITH HANNAH NIEVES 📸 Instagram: @hannahmnieves 💻 Website: https://joinmaison.com/https://joinmaison.com/ [https://joinmaison.com/] 💼 LinkedIn: https://www.linkedin.com/in/hannahnieves1/https://www.linkedin.com/in/hannahnieves1/ [https://www.linkedin.com/in/hannahnieves1/] Links & Resources Mentioned 📩 DM Jen “TRAINING” on Instagram to access her free SCA Accelerator Training 💻 Jen’s Website: https://www.jennifermorilla.comwww.jennifermorilla.com [https://www.jennifermorilla.com] 📸 Instagram: @jennifer.morilla [https://www.instagram.com/jennifer.morilla/]

#20 - Returning to Yourself: Healing, Energy & the Truth About Who You Are with Lauren Courtney

This episode is a little different… and a lot deeper. In Episode 20 of the Do Good Legacy Podcast, we step into a powerful conversation with energy healer, Reiki Master, and spiritual guide Lauren Courtney and explore what it really means to come home to yourself. From chakras and energy healing to mediumship, addiction, and the afterlife, this conversation goes beyond surface-level spirituality and into the raw, real, and deeply human experience of healing. Lauren shares her personal journey from being heavily medicated and disconnected, to awakening her spiritual gifts and helping others reconnect with their authentic selves. If you’ve ever felt lost, numb, or like you’re searching for answers outside of yourself, this episode is your reminder that everything you’re looking for is already within you. What You’ll Learn in This Episode 1. What Reiki actually is and the difference between Holy Fire Reiki and Karuna Reiki 2. Why “no one is coming to save you” is one of the most empowering truths 3. How we move from our authentic self to a conditioned version of who we think we should be 4. The role of childhood, environment, and projections in shaping identity 5. A grounded perspective on death, the afterlife, and soul transitions 6. How mediumship and intuitive gifts can awaken (and how to trust them) 7. The connection between addiction, medication, and nervous system dysregulation 8. A breakdown of the 7 main chakras and how they influence your life 9. Why true healing starts from the root — not the surface 10. Practical ways to reconnect with your intuition and inner guidance Connect with Lauren Courtney 📸 Instagram: @iamlaurencourtney [http://instagram.com/iamlaurencourtney] 💻 Website: www.laurencourtneyheals.com [http://www.laurencourtneyheals.com] 💼 LinkedIn: https://www.linkedin.com/in/meghanlamlehttp://www.linkedin.com/in/laurenunger Links & Resources Mentioned 📩 DM Jen “TRAINING” on Instagram to access her free SCA Accelerator Training 💻 Jen’s Website: https://www.jennifermorilla.comwww.jennifermorilla.com [https://www.jennifermorilla.com] 📸 Instagram: @jennifer.morilla [https://www.instagram.com/jennifer.morilla/]