Do We Love That For You?

Do We Love... Using our Brains?

1 h 6 min · Gestern
Episode Do We Love... Using our Brains? Cover

Beschreibung

Did you love that for us? [https://www.buzzsprout.com/2559263/fan_mail/new] The moment something goes wrong, our brains beg for control. Power goes out mid-show, plans get thrown off, a coworker announces a big change, and suddenly you can feel your body flip into fight-or-flight before you even decide what you think. We talk honestly about that switch, what anxiety feels like in real time, and the difference between being angry and being stuck. Sometimes the healthiest answer is brutal and freeing: you cannot fix it, so you have to accept it and choose your next move anyway.  From there, we get into the messy middle of daily life. What do you do with information you never asked for, especially at work where everyone treats you like the problem solver? How do you set boundaries without losing your humor or your sanity? We share stories that are funny, blunt, and painfully relatable, then zoom out to what those moments teach us about emotional regulation, resilience, and letting go of problems that are not ours to carry.  We also swap summer updates and the surprising ways hobbies and community help with mental health. Square dancing turns into a whole world of levels, clubs, and learning curves, plus one of the most jaw-dropping moments: watching a blind dancer absolutely dominate the floor. Add in beach trips, family memories, travel planning for Iceland and a solar eclipse, and the reality of medical uncertainty, and you get a full picture of how we keep moving even when life is unpredictable. We close with a practical note on fidgets for anxiety and why they can help your nervous system stay grounded.  If any of this hits home, listen through, then subscribe so you do not miss what comes next, share the episode with a friend who needs a reset, and leave a review to help more people find the show. What is one thing you are ready to stop fighting this week? Braiiiiinnnnnzzzzzz!!

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31 Folgen

Episode Do We Love... Using our Brains? Cover

Do We Love... Using our Brains?

Did you love that for us? [https://www.buzzsprout.com/2559263/fan_mail/new] The moment something goes wrong, our brains beg for control. Power goes out mid-show, plans get thrown off, a coworker announces a big change, and suddenly you can feel your body flip into fight-or-flight before you even decide what you think. We talk honestly about that switch, what anxiety feels like in real time, and the difference between being angry and being stuck. Sometimes the healthiest answer is brutal and freeing: you cannot fix it, so you have to accept it and choose your next move anyway.  From there, we get into the messy middle of daily life. What do you do with information you never asked for, especially at work where everyone treats you like the problem solver? How do you set boundaries without losing your humor or your sanity? We share stories that are funny, blunt, and painfully relatable, then zoom out to what those moments teach us about emotional regulation, resilience, and letting go of problems that are not ours to carry.  We also swap summer updates and the surprising ways hobbies and community help with mental health. Square dancing turns into a whole world of levels, clubs, and learning curves, plus one of the most jaw-dropping moments: watching a blind dancer absolutely dominate the floor. Add in beach trips, family memories, travel planning for Iceland and a solar eclipse, and the reality of medical uncertainty, and you get a full picture of how we keep moving even when life is unpredictable. We close with a practical note on fidgets for anxiety and why they can help your nervous system stay grounded.  If any of this hits home, listen through, then subscribe so you do not miss what comes next, share the episode with a friend who needs a reset, and leave a review to help more people find the show. What is one thing you are ready to stop fighting this week? Braiiiiinnnnnzzzzzz!!

Gestern1 h 6 min
Episode Do we love .... Yupperonies? Cover

Do we love .... Yupperonies?

Did you love that for us? [https://www.buzzsprout.com/2559263/fan_mail/new] “Yepperonies” starts as a total throwaway mistake while we’re recording, and somehow it becomes the most accurate label for our whole vibe. We’re on episode 30, we’re a little slap-happy, and we’re testing new sound effects like kids who just found the toy aisle. If you need a laugh because life feels loud, messy, or just plain annoying, you’ll feel right at home with us here.  We bounce from the genuinely wholesome to the deeply relatable: Heather shares a beekeeping update after a serious hive inspection, including signs of brood and a small but real relief that Queen Dorothy is still in the picture. From there we wander into zodiac signs as personality shorthand, the family phrases that live in your head forever, and why our brains love turning normal sentences into songs. It’s light, but it’s also the kind of humor that comes from knowing each other well and letting the weirdness be the point.  Then we get into the stuff under the jokes: ADHD days that derail everything, the end-of-school-year reality where the calendar says “winding down” but the building is absolutely “winding up,” and what it’s like to deal with people you don’t have a great relationship with. We also talk about anxiety, masking, and surviving work with clear boundaries. And yes, we vent about healthcare frustrations too: waiting on MRI results, fighting for answers, insurance headaches, and the chaos of finding a retinal exam for medication monitoring, plus our shared “LASIK said no” stories.  If you laughed, cringed in recognition, or thought of your own go-to saying, subscribe, share this with a friend who speaks your same weird language, and leave us a review so more people can find the show. Braiiiiinnnnnzzzzzz!!

20. Juni 202653 min
Episode Do We Love.... Week Long Mondays Cover

Do We Love.... Week Long Mondays

Did you love that for us? [https://www.buzzsprout.com/2559263/fan_mail/new] Your calendar says “almost summer,” but your body says “this Monday has lasted eight days.” We’re coming in hot with end-of-school-year exhaustion, the kind of week that has you walking through the door and announcing, “I plead the fifth,” because there is simply too much to unpack. We talk about why it’s rarely the kids driving the chaos and how adult behavior, missed instructions, and sudden schedule changes can make work feel impossible.  From there, we get into the fun and slightly unhinged side of modern life: our AI assistants just got upgraded, and the new versions are smarter, snarkier, and way more opinionated. We share what we like about using AI for daily problem-solving and what we don’t, like when it starts narrating its entire thought process while we’re already overwhelmed. If you’re curious about AI tools in real life, you’ll hear the messy, honest version, not the marketing one.  And yes, we bring the travel stories. Think TSA rules, multiple laptops, carry-on confusion, gate-check surprises, and the pain of realizing your iPad battery is at 7% right when you need it most. We also trade practical tips for flight ear pressure and travel anxiety, including pressure-relief earplugs, nasal spray, and the small habits that make flying less miserable.  If you laughed, cringed, or felt seen, subscribe, share this with a friend who’s also limping to summer break, and leave a review so more people can find us. What’s the one travel moment that still haunts you? Braiiiiinnnnnzzzzzz!!

6. Juni 20261 h 3 min
Episode Do We Love ... Australia Cover

Do We Love ... Australia

Did you love that for us? [https://www.buzzsprout.com/2559263/fan_mail/new] Australia is the one blank spot on our listener map, and we’re taking it personally. So we kick off with a cultural landmine that made us laugh out loud: in the US, “rooting for you” is pure encouragement, but in Australia it can mean something way more committed. From there we lean into the real reason we want Aussie listeners so badly, we genuinely like your culture, your humor, and your chaotic way with words. We bounce from Crocodile Dundee nostalgia to the Australians who’ve been on our screens forever, then turn a slang list into a game. If you’ve ever wondered what people mean by brekkie, Bottle-O, Maccas, sunnies, esky, mozzie, ute, tucker, or cuppa, we translate it in real time and react exactly the way you think two American women would. We also shout out an Australian YouTube trio that cracks us up, get weirdly fascinated by marsupials and kangaroo pouches, and swap a story about trying kangaroo meat and not wanting to admit it tasted amazing. Then we pivot to the cozy side of Australia with Bluey, why it feels so calming, and how a kids’ show can quietly win over adults. We wrap with geography-themed listener questions, including which country seems the rudest, whether we believe in the Bermuda Triangle, and which US state could survive as its own country, plus one last nudge for Australia to finally hit play. If you laughed, share this with an Aussie friend, subscribe, and leave us a review so we can keep chasing that 100%. Braiiiiinnnnnzzzzzz!!

30. Mai 202650 min