How to change something negative

Happy birthday Down to the core

Wow. 1 whole year of the podcast! How exciting! Thank you for all being here! We love you guys!

Overcoming obstacles

Jim and julie talk about overcoming obstacles as they enter your life. This week for us was internet issues and how you should find gratitude through it all!!

Challenge week 1- brain thinking vs heart thinking

Jim and Julie bring together both their episodes and challenge you for week 1

Do you want to be well?

Are you ready for soul level healing? Learning to change your thinking is the 1st step.

How to change something negative

Julie shares ways and steps of how she has been changing negative perceptions, thoughts and feelings.