#79 Do You Have Trouble Sleeping?

#79 Do You Have Trouble Sleeping?

Sleep is one of the most powerful tools your body has to heal. In this episode of the Dr. Lisa Sulsenti Podcast, we discuss why sleep is essential for hormone balance, gut health, immunity, energy, and brain function. You'll also learn common reasons people struggle with sleep and simple, natural ways to improve the quality of your rest. 🎧 Tune in and learn! You are NOT alone... Need support navigating hormonal imbalance challenges?  Book a consultation with Dr. Sulsenti today! [http://www.drlisasulsenti.com/]

#78 GLP-1, Gut Health and Natural Weight Loss

GLP-1 medications have become a popular tool for weight loss, but they aren't the only way to support a healthy weight. In this episode, I explore the connection between gut health and natural weight management. Learn how supporting your gut may help your body work with you, not against you, on your wellness journey. 🎧 Tune in and learn! You are NOT alone... Need support navigating hormonal imbalance challenges?  Book a consultation with Dr. Sulsenti today! [http://www.drlisasulsenti.com/]

#77 Looking Beyond Symptoms

Most health problems don’t begin where symptoms appear. In this episode, I discuss the functional medicine approach to identifying the root causes of chronic health issues, including gut dysfunction, inflammation, toxins, hormone imbalances, nutrient deficiencies, and stress, so the body can begin to heal naturally. 🎧 Tune in and learn! You are NOT alone— Need support navigating hormonal imbalance challenges?  Book a consultation with Dr. Sulsenti today! [http://www.drlisasulsenti.com/]     Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.

#76 Mold and Your Health- What You Need to Know

Mold exposure can impact your health in more ways than you may realize. In this episode, I discuss how mold toxins affect the body, common symptoms to watch for, and how supporting detox pathways can help you recover and restore balance. 🎧 Tune in and learn! You are NOT alone— Need support navigating hormonal imbalance challenges?  Book a consultation with Dr. Sulsenti today! [http://www.drlisasulsenti.com/]   Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.

#75 High Estrogen- The Hormone Dance

In this episode, I explain how the gut and liver play a critical role in eliminating excess estrogen and maintaining healthy hormone balance. Learn simple ways to support these natural detox pathways. High estrogen can lead to symptoms like weight gain, headaches, fatigue, and mood changes. 🎧 Tune in and learn how patients can benefit from collaborative care, what to look for in a healthcare team, and how bridging this gap can empower you to take control of your health journey. You are NOT alone— Need support navigating hormonal imbalance challenges?  Book a consultation with Dr. Sulsenti today! [http://www.drlisasulsenti.com/]   Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or a qualified healthcare provider before making changes to your health regimen.