S3 E6: Dr. Jackie Ang (Physician turned Psychotherapist)

S3 E6: Dr. Jackie Ang (Physician turned Psychotherapist)

On this episode of DTBY's Ask The Expert, we had the privilege of interviewing Dr. Jackie Ang- a family doctor turned psychotherapist, wellness educator, yoga and meditation instructor. In this 40 minute episode, we dive deep into her unconventional practice, reducing mental health stigma, how to support people experiencing mental health struggles, and managing personal anxiety. To learn more about her practice visit: https://www.kealaliving.com/ Extra resources for youth experiencing climate anxiety: -  https://www.parkprescriptions.ca/en/whynature [https://www.parkprescriptions.ca/en/whynature] - https://www.nationalobserver.com/newsletters/zero-carbon/2023/07/14/stressed-about-climate-change-take-hike [https://www.nationalobserver.com/newsletters/zero-carbon/2023/07/14/stressed-about-climate-change-take-hike] Watch the full interview on our YouTube channel: https://youtu.be/7NxU1IzKCKk To learn more about DTBY's current programs and initiatives; * Visit our website: https://www.dtby.ca/ * Follow us on social media: @dtbyhalton @cycforchange

S3 E5: Layne The Auctionista

In celebration of Pride Month, we had the privilege of sitting down with Layne, a Fundraising Auctioneer, Keynote Speaker, Entrepreneur, and an expert at being authentically oneself.  In this heartwarming conversation, Layne shares their inspiring journey to embracing their identity as a proud queer individual, offering invaluable advice for young people in the 2SLGBTQIA+ community. Layne also addresses prevalent misconceptions about the 2SLGBTQIA+ community and provides actionable insights on practicing active allyship to tackle the urgent issues facing queer individuals today. To learn more about Layne and their incredible work, visit: https://auctionista.ca/ Watch our full interview with Layne on our YouTube channel: https://youtu.be/gb3HefyZiXg To learn more about DTBY's current programs and initiatives; * Visit our website: https://www.dtby.ca/ * Follow us on social media: @dtbyhalton @cycforchange

S3 E4: John (Financial Advisor at Edward Jones)

In this episode, we interview John Krasevec, a seasoned Financial Advisor at Edward Jones. In this illuminating interview, John breaks down key financial concepts and offers practical tips for effectively navigating questionable financial information available online.  John also share his insights on the most pressing financial challenges facing young Canadians today and shares his top three tips to help them overcome these obstacles.  Don’t miss this insightful conversation packed with actionable financial advice! To learn more information about Edward Jones and their wide array of financial services, visit: https://www.edwardjones.ca/ca-en Watch the full video on our YouTube Channel: https://youtu.be/H-VaWlN1hk8 To learn more about DTBY's current programs and initiatives; * Visit our website: https://www.dtby.ca/ * Follow us on social media: @dtbyhalton @cycforchange

S3 E3: Adrianna (Business Law Lawyer at Ross & McBride)

In this episode, we interview Adrianna Inneo, a Business Law Lawyer at Ross & McBride LLP in Hamilton. In this insightful conversation, Adrianna candidly shares her journey through law school, recounting the hurdles she faced and the strategies she employed to triumph over them. Her firsthand experiences offer invaluable lessons for aspiring law students navigating their own educational paths. But that's not all – Adrianna generously imparts exclusive advice for those considering a career in law, offering practical insights to help guide them towards success. Plus, she shares her expert tips on maintaining a healthy work-life balance in a demanding profession. For more information about Ross & McBride LLP and their wide array of legal services, be sure to visit their website at https://www.rossmcbride.com/ [https://www.rossmcbride.com/] Watch the full interview on our YouTube channel: https://youtu.be/U7OHhrHJWvQ [https://youtu.be/U7OHhrHJWvQ] To learn more about DTBY's current programs and initiatives; * Visit our website: https://www.dtby.ca/ * Follow us on social media: @dtbyhalton @cycforchange

S3 E2: Miranda Ayim (Olympian, Performance & Wellness Coach, Founder of Cultivate Co.)

It was a pleasure to have our friend and mentor Miranda Ayim back for the second episode of our Ask The Expert Podcast. An expert at many things, Miranda is a retired pro basketball player, 3x Olympian, certified performance and wellness coach, and founder of Cultivate Co. In this episode we dive into Miranda's experience growing up playing high-level sports and how she used this experience to start her own company as a performance and wellness coach. We also give Leader Within participants a sneak peak of what they can look forward if they join DTBY's 2024 Community Youth Council (CYC)! Through a series of 6 sessions beginning Thursday March 28th, Miranda will walk CYC members through finding their "North Star" before discussing goal-setting, habits, focus, motivation and time management strategies.  **Please note the first session is open to all Leader Within participants, however, to gain access to the remaining five sessions you must join DTBY's 2024 CYC.  If you are interested in learning more about Miranda we encourage you to follow her on social media: @mjayim and check out her website: https://mirandaayim.com/ Watch the full video on our YouTube channel: https://youtu.be/zzlIs7e0z2g To learn more about DTBY's current programs and initiatives; * Visit our website: https://www.dtby.ca/ * Follow us on social media: @dtbyhalton @cycforchange