The "Messy Middle" of ADHD: Coaching, Executive Function & Practical Strategies for Families - with Tiara Brumberg, ADHD coach

The "Messy Middle" of ADHD: Coaching, Executive Function & Practical Strategies for Families - with Tiara Brumberg, ADHD coach

When families receive an ADHD diagnosis, many struggle to know what to do next. In this episode, Dr. Inyang Takon is joined by ADHD coach and educator Tiara Brumberg to discuss executive functioning, emotional regulation, and practical strategies for supporting children and teens with ADHD. Together they explore the challenges families face after diagnosis, the importance of coaching and community, and how parents can build systems that help neurodivergent children thrive. Whether you're a parent, clinician, educator, or neurodivergent adult, you'll come away with practical insights and encouragement for the journey ahead. What You'll Learn • Why ADHD often creates a gap between intention and action • How executive functioning affects daily life • Practical ways to support teens with ADHD • The importance of emotional regulation for both children and parents • How coaching can help families move forward after diagnosis • Why community and connection matter on the ADHD journey Chapters 00:00 Introduction to Neurodiversity and ADHD Coaching 02:15 Understanding the "Messy Middle" of ADHD 06:30 The Impact of Early Interventions 09:54 Creating Structure in Daily Routines 15:24 Navigating Post-Diagnosis Challenges 20:06 The Role of Coaching in ADHD Management 27:33 Defining Executive Functioning Skills 34:14 Challenges for Older Teenagers with ADHD 36:30 Cultural Perspectives on ADHD and Parenting 39:02 Strategies for Supporting Neurodiverse Households 43:04 Understanding Late-Diagnosed Mothers 46:01 Navigating Emotional Dysregulation in Parenting 50:07 Advice for Clinicians on ADHD Assessments 53:55 Supporting Transitions for Teens with ADHD 01:05:46 Community and Support 01:08:10 Innovative Tools for ADHD Management 01:12:23 Cultural Perspectives and ADHD Awareness 01:17:25 Online Resources for Families 01:20:45 Building an ADHD Coaching Business 01:27:36 One Step at a Time: Advice for Parents Guest Bio Tiara Brumberg is an ADHD coach and educator who helps families, students, and neurodivergent adults build practical systems that make everyday life more manageable. Drawing on her background in psychology, pediatric occupational therapy, and trauma-informed care, she combines evidence-based approaches with compassionate, real-world strategies. As the founder of The Middle ADHD Coaching, Tiara works with parents, schools, and young adults to bridge the gap between diagnosis and long-term success, helping individuals develop the skills, confidence, and support systems they need to thrive. Resources & Links Guest Website: www.themiddlecoaching.net [http://www.themiddlecoaching.net/] Facebook: The Middle ADHD Coaching Instagram: @the_middle_adhd_coaching Newsletter (send an email): tiara@themiddlecoaching.net [tiara@themiddlecoaching.net] Book Mentioned: Smart But Scattered — Peg Dawson & Richard Guare Upcoming Online Classes: Details will be announced via Tiara's newsletter and social media channels. #ADHD #Neurodiversity #ExecutiveFunction #ADHDParenting #EarlyIntervention #ADHDCoach #Neurodivergent #ADHDAwareness #ChildDevelopment #ParentingSupport #EmotionalRegulation #ADHDSupport #SpecialEducation #MentalHealth #EarlyInterventionMatters Resources General Information for Parents www.school-doctor.com [http://www.school-doctor.co.uk/] Questions? Email Us at eim@drtakon.com [eim@drtakon.com]

How and Why Music Therapy Works for Neurodivergent Children — With Samantha Foote

Dr. Inyang Takon speaks with Samantha Foote about the transformative role of music therapy in supporting neurodivergent children and their families. Drawing from both professional expertise and personal experience, Samantha explains how music accesses multiple areas of the brain, supports emotional regulation, and creates opportunities for connection, communication, and growth What You’ll Learn *  How music therapy supports neurodivergent children  *  The science behind music and brain connectivity  *  Practical emotional regulation strategies using music  *  Why gradual co-regulation matters for children  *  Common myths and misconceptions about music therapy  *  Challenges families face in accessing support services  ⏱️ Chapters 00:00 Introduction to Neurodiversity and Music Therapy  03:19 Samantha’s Journey into Music Therapy  05:39 Understanding Music Therapy Sessions  08:47 The Science Behind Music Therapy  10:44 Personal Experience and Emotional Regulation  12:12 Practical Strategies for Parents  15:52 Challenges in Music Therapy  24:11 Positive Discipline and Communication  26:17 Navigating Parenting Flexibility  28:18 Challenges in School Systems  30:26 Utilizing Music in Education  32:38 The Dual Role of Clinician and Parent  34:10 Understanding Parental Perspectives  37:44 Debunking Music Therapy Myths  39:35 Barriers to Accessing Music Therapy  41:10 Profiles of Beneficiaries of Music Therapy  44:03 The Future of Music Therapy in Neurodevelopmental Care  46:32 Connecting with Music Therapy Resources  49:14 Outro 🌍 Resources & Links Samantha Foote & Every Brain Is Different *  Website: www.boisemusictherapycompany.com [http://www.boisemusictherapycompany.com] *  Podcast: https://www.everybrainisdifferent.com/podcast [https://www.everybrainisdifferent.com/podcast] *  YouTube: https://www.youtube.com/@everybrainisdifferent [https://www.youtube.com/@everybrainisdifferent] *  Instagram: https://www.instagram.com/everybrainisdifferent/ [https://www.instagram.com/everybrainisdifferent/] 💡 Why This Episode Matters Many parents are searching for tools that go beyond behaviour management and truly support connection, regulation, and development. This episode highlights how music can become more than entertainment—it can become a bridge to communication, emotional safety, and growth. ⚖️ Important Note This episode is for educational purposes only and is not intended as medical advice. Please consult qualified professionals regarding individual therapeutic or developmental needs. Resources General Information for Parents www.school-doctor.com [http://www.school-doctor.co.uk/] Questions? Email Us at eim@drtakon.com [eim@drtakon.com]

Treating Symptoms Vs Root Causes: (Understanding Functional Medicine) - with Dr. Jess Armine

For many families and professionals, chronic illness and neurodiversity can feel complex and overwhelming. This conversation offers a different lens—one that asks better questions, looks deeper, and recognises that health issues often have root causes. In this thought-provoking episode of Early Intervention Matters, Dr. Inyang Takon sits down with Dr. Jess Armine to explore a different way of understanding neurodiversity and chronic illness—one that starts at the cellular level. Drawing from years of experience in functional medicine, Dr Armine breaks down how mitochondrial function, cellular health, and underlying root causes play a critical role in both diagnosis and treatment. This episode challenges conventional thinking and opens the door to a more holistic, investigative approach to health. 🧠 What You’ll Learn - Why cellular health is foundational to healing - The role of mitochondria as the body’s energy system - How trauma and stress can impact long-term health - A “Sherlock Holmes” approach to identifying root causes - Why collaboration across disciplines leads to better outcomes 💬 Key Takeaways “Cell health is the foundation of healing.” “Mitochondria are your body’s energy producers.” “Trauma and stress are significant root causes.” ⏱️ Chapters 00:00 Introduction to Neurodiversity and Functional Medicine 04:46 Understanding Functional Medicine 09:18 Exploring Chronic Illness and Neurodiversity 16:06 The Impact of Chronic Illness on Children 24:20 The Role of Mitochondria in Health 31:52 Patient Experiences and Expectations 37:51 Research and Collaboration in Neurodiversity 46:05 The Impact of Trauma on Health 55:33 Collaboration in Healthcare: A Holistic Perspective 01:01:55 Education and Empowerment in Functional Medicine 📚 Resources & Links Website: www.drjessarmine.com Complimentary 30-min Discovery Session for prospective patients: https://drarmine.as.me/getacquainted Social Media Links www.linkedin.com/in/jess-armine-dc-rn-a0537329/ www.instagram.com/drjessarmine724/ www.youtube.com/@DrJessArmine Dr Jess Armine’s Book: Leaky Gut, Leaky Cells, Leaky Brain: Where to go when all hope is lost!: https://www.amazon.com/Leaky-Gut-Cells-Brain-Where/dp/B0949H4M44 ⚖️ Important Note This episode is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider regarding any medical condition, test or treatment. Resources General Information for Parents www.school-doctor.com [http://www.school-doctor.co.uk/] Questions? Email Us at eim@drtakon.com [eim@drtakon.com]

Neurodiversity, Advocacy & Resilience: Jessica Danel’s Story of Strength and Faith

In this powerful episode of Early Intervention Matters, Dr. Inyang Takon speaks with Jessica Danel, a mother of special needs children, entrepreneur, and advocate, who shares her honest journey through diagnosis, advocacy, and resilience. If you’re a parent, caregiver, or professional supporting neurodiverse children, this conversation is a reminder that: You don’t need to have all the answers.  You just need the courage to take the next step. 🎯 What You’ll Learn *  How to navigate neurodiversity diagnosis and early intervention *  What advocacy really looks like (especially in education systems)  *  The emotional reality of parenting through uncertainty  *  How to balance business, family, and mental wellbeing *  Why resilience, faith, and even humour matter more than perfection  ⏱️ Chapters 00:00 Introduction to Neurodiversity and the Podcast  01:31 Jessica Danel’s Journey as a Parent  04:05 Navigating Challenges with Neurodiverse Children  09:52 The Emotional Rollercoaster of Parenting  14:52 Understanding IEPs and Advocacy in Education  20:05 The Importance of Early Diagnosis and Intervention  27:22 Balancing Business and Parenting Challenges  29:11 Navigating Mom Guilt and Business Challenges  31:54 Resilience Amidst Economic Downturns  34:31 Finding Community and Sharing Stories  36:03 The Role of a Parent as a Role Model  43:46 Advice for Parents Facing Challenges  47:21 Embracing Individual Journeys in Parenting  48:33 Defining Thriving in Motherhood  51:41 Connecting with Jessica’s Work  54:44 Outro Resources & Links Jessica Danel’s Book 👉 https://www.amazon.co.uk/Bucket-List-Redneck-Girl-Superstar/dp/B0F8KW15MX [https://www.amazon.co.uk/Bucket-List-Redneck-Girl-Superstar/dp/B0F8KW15MX] Connect with Jessica *  Website: www.jesssaying.net [http://www.jesssaying.net] *  TikTok: https://www.tiktok.com/@jessdanel [https://www.tiktok.com/@jessdanel] *  LinkedIn: https://www.linkedin.com/in/jessica-danel-mba-88970283/ [https://www.linkedin.com/in/jessica-danel-mba-88970283/] *  Instagram: https://www.instagram.com/jessdanel/ [https://www.instagram.com/jessdanel/] *  YouTube: https://www.youtube.com/@jessicadanel4240 [https://www.youtube.com/@jessicadanel4240] Resources General Information for Parents www.school-doctor.com [http://www.school-doctor.co.uk/] Questions? Email Us at eim@drtakon.com [eim@drtakon.com]

Better IEP Meetings: A guide for Special Needs Parents - Dr. Inyang Takon interviews Dr Diane Fannon

In this episode of Early Intervention Matters, Dr. Takon and Dr. Diana Fannon explore the challenges families face following a neurodiversity diagnosis and what it truly means to advocate effectively for your child. Drawing on her extensive experience in special education advocacy, Dr. Fannon shares practical strategies to help parents navigate complex school systems, communicate with confidence, and understand their educational rights. The conversation also highlights how these challenges are shared globally, with many families struggling to access the support their children need. Alongside practical guidance, Dr. Fannon offers an important reminder: advocacy matters—but so does connection. She encourages parents to find moments of joy in their journey, even in the midst of challenges. Key  topics - IEP preparation and questions - Parent advocacy and rights - Effective communication with schools Bio Dr. Diana Fannon is a former Director of Special Education, bilingual school psychologist, and founder of DisabilityEdPros. She is also the very proud parent of an autistic child. With over 20 years of experience in public schools, she works at the intersection of inclusion, systems change, and family advocacy. Through her courses, content, and consulting, she helps families understand their rights and navigate special education with clarity and confidence. Resources: Dr Diana Fannon’s work focuses on helping parents navigate special education more effectively, including: * New Course, (launches on April 8): AI in Action: Transform your IEP Advocacy * Platform: DisabilityEdPros, which provides tools, resources, and guidance for families * Articles on Substack, where she explores inclusion, IEPs, and how decisions impact what children with disabilities can access in school Website & Social Media Links Website: https://www.disabilityedpros.com Instagram: https://www.instagram.com/disabilityedpros YouTube: https://www.youtube.com/@disabilityedpros Substack: https://dianafannon.substack.com Resources General Information for Parents www.school-doctor.com [http://www.school-doctor.co.uk/] Questions? Email Us at eim@drtakon.com [eim@drtakon.com]