Mambo Pa Ti Founder Carlos Gonzalez on Dance, Business, and Cultural Fusion | EP 104

Chicago Marathon Changed Everything | Alexis’ Journey

Alexis is not someone who always saw herself as a marathon runner — but the Chicago Marathon changed that forever. In this episode, Alexis opens up about her journey from struggling with running to completing one of the world’s most iconic marathons. What started as something intimidating slowly became a personal mission, pushing her mentally, physically, and emotionally in ways she never expected. We talk about: • The moment Chicago went from “impossible” to real • Training through pain, doubt, and mental battles • The power of community and why support matters more than pace • The incredible role her friends played along the way • And the unwavering support of her parents — especially her mom, her best friend, and her dad, her rock Beyond running, Alexis is also an entrepreneur and photographer, building her brand through creativity and discipline — the same qualities that carried her across the Chicago Marathon finish line. This conversation isn’t just about running. It’s about confidence, resilience, and proving to yourself that you’re capable of more than you ever imagined. 📍 Follow Alexis’ photography journey: @ASPV_photography If you’ve ever doubted yourself, felt intimidated to start, or wondered if you’re “built” for something big — this episode is for you.

NBA Final 4: Knicks Collapse, Thunder's Rise & Tatum's Dawg Mentality! | Playoff Predictions & More

Join us as we break down all the hottest topics from the 2025 NBA Playoffs Final 4! We start with the Knicks' shocking Game 1 meltdown against the Pacers — was it the biggest collapse in playoff history? Haliburton's clutch play and controversial "choke" gesture are only adding to the drama as Game 2 tips off tonight at MSG. We're also diving into: 🔥 The real Playoff MVP: Shai or Brunson? 🏀 Thunder's Cinderella story — greatest rebuild ever? 👑 Who wins NBA MVP: Jokic or Shai? ⛹️‍♂️ Is the Steph Curry era officially over? ☘️ Celtics' future: Joe Mazzulla on the hot seat & potential trade targets 💥 Is Tyrese Haliburton a superstar? 🐺 Wolves vs. Thunder in the WCF — who comes out on top? 🏆 Pacers or Knicks in the ECF — who makes the Finals? 🐶 Tatum’s “dawg” mentality — real or hype? 🐐 Is KD still a dawg? 🔥 Plus, updates on Angel’s football journey and what’s next for his final grad year! Drop your predictions in the comments and let us know: Who’s your pick for the NBA champion? 👉 Like, subscribe, and join the debate! #NBAPlayoffs #KnicksCollapse #Thunder #PlayoffMVP #StephCurry #CelticsFuture #WCF #ECF #FinalsPredictions #TatumDawg #Haliburton #AngelFootball #NBA2025

"The Tale of a Knight" Documentary w/ Coach Mike Washington & Darion | Ep 105

In this episode, we sit down with Central High School's head football coach Mike Washington (@teamdolla3) and the talented filmmaker Darion Evelyn (@Evelyn_edits) to discuss their inspiring documentary The Tale of a Knight. The film chronicles the Central Knights' journey to their first-ever Division I Championship in 2021, and Mike Washington’s appointment as the youngest head coach in the school’s history. We dive into the challenges and victories of the upcoming football season, the making of the documentary, and what it's like coaching in the heart of Providence. 🟢 Episode 1: After a disappointing loss to Portsmouth High School, the Knights prepare to bounce back against South Kingston. 🟢 Episode 2: A shocking upset by South Kingston leaves the team in disarray, but the Knights regroup to fight for their season despite losing a key player. Tune in for behind-the-scenes stories and an exciting look at the future of Central Football!

Mambo Pa Ti Founder Carlos Gonzalez on Dance, Business, and Cultural Fusion | EP 104

🕺 Dive into the world of Mambo Pa Ti Performance Teams, where passion meets artistry on prestigious stages like Salsa Boston Festival and Miami Salsa Congress. Learn about Carlos' motivating story, from overcoming urban challenges to becoming a dedicated salsa dancer. 💃 Join us as we discuss the importance of social media, the business mindset instilled by Carlos' dad, and the lessons learned from his first business venture. Explore the power of accountability in shaping success and hear about Carlos' unique phone company concept that didn't quite make the cut. 🌍 This sneak peek sets the stage for Carlos' return in a full episode—stay tuned for more dance, laughter, and insights! 🔗 Subscribe now and hit the bell for notifications! Don't miss the full episode with Carlos Gonzalez, coming soon. Let's keep the celebration going as we explore the intersections of dance, business, and culture! 💫 #MamboPaTi #PodcastEp100 #LatinDance #CulturalFusion 🎉

Fredo Fitness Re-Records! 🎥 | Club Shay Shay Vibes, Dating, Ambition & Post-NBA Finals Recap

🎙️ We had to re-record but it’s even better! 🎙️ Fredo Fitness is back after two years and we dive into an exciting and insightful podcast episode. Due to technical difficulties, we had to record this episode twice, but the wait was worth it! * Club Shay Shay Inspiration: How Shannon Sharpe's motivational vibes inspire Fredo. * Ambition in Life and Sports: Translating sports ambition into everyday life. * Dating Scene in RI: Efi's take on why he struggles to find his match due to lack of ambition and Fredo's response. * Where to Meet Women Today: From church and fitness classes to Celtics games. * Calculating Your Shots: Tips on pursuing goals and relationships within your league. * First Date Red Flags: Identifying gold diggers and navigating first dates. * Fredo's Coaching Philosophy: His approach to giving advice and where it stems from. * Nutrition Insights: Fredo's new nutritional strategies for clients. * Real Estate Ventures: Fredo's latest pursuits and networking goals. * Accountability and Positivity: Fredo's "everything is your fault" motto and how he maintains a positive outlook. * NBA Finals Recap: Our thoughts on the finals and the results, including the Celtics' performance, Jaylen Brown vs. Jayson Tatum, and Tatum's inner Kobe Bryant. Join us for a motivational and entertaining episode filled with valuable insights and practical advice! 👍 Like, Comment, and Subscribe for more inspiring content! 🔔 Turn on notifications to stay updated on our latest episodes. 📱 Follow us on social media: * Instagram: @Fredo_Fitness_