Jake Sims is leading meditation LIVE

Jake Sims is leading meditation LIVE

Send us Fan Mail [https://www.buzzsprout.com/2309400/fan_mail/new] Join us to a quick reset with Jake. He is walking you through a positive 5 min meditation. Recharge with us today! Dahlia close out

Coach Stephanie with Penelope - Breaking Big Problems Into Small Steps

Send us Fan Mail [https://www.buzzsprout.com/2309400/fan_mail/new] In this episode of Elite Youth Wisdom Wednesday, Penelope returns and brings pure leadership fire. Together, they break down how to turn overwhelming challenges into simple, doable steps — from cheer practice full‑outs to late‑night homework and even helping a kindergartner tie their shoes. Penelope reminds listeners that “leaders look for the solution” and that where your focus goes, your energy truly flows. This conversation is packed with real‑life examples, confidence‑building mindset shifts, and the powerful reminder that you are enough and capable of solving any problem one step at a time. Dahlia close out

Coach Stephanie with Alexis Banovac - "How to protect your peace"

Send us Fan Mail [https://www.buzzsprout.com/2309400/fan_mail/new] In this episode, Alexis — undefeated competitive cheerleader and young leader — breaks down what it really means to protect your peace. From handling pressure on the mat to shutting out negativity at school, she shares five powerful steps every young person can use to stay calm, confident, and focused. This conversation is packed with real talk, leadership gems, and the reminder that your energy, your mindset, and your peace are your greatest strengths. Dahlia close out

Building Rapport - Melody Wilham

Send us Fan Mail [https://www.buzzsprout.com/2309400/fan_mail/new] Listen closely how Melody Wilham teaches you the importance of building rapport, and why is it so important. Building rapport with everyone we meet is the process of establishing a positive connection with them that's characterized by trust, empathy, and understanding. Listen learn and grow with us. Dahlia close out

Coach Stephanie and Paxton talk about being a Lighthouse

Send us Fan Mail [https://www.buzzsprout.com/2309400/fan_mail/new] Paxton joins  coach Stephanie on the podcast to talk about leadership and a lesson called “Being a Lighthouse.” Paxton explains that the lesson helped her stay true to herself instead of changing for others. Together, they break down the three lighthouse rules: stand firm in storms (don’t beg for attention), shine when no one’s watching (integrity and self‑confidence), and don’t chase lost ships (don’t chase people who don’t value you). Paxton shares examples from softball, home, and school, showing how she applies these ideas in real life. The episode ends with her key message: stay true to who you are and love yourself first. GIVE IT A LISTEN  SHARE AND SUBSCRIBE PLEASE  With love : Coach Stephanie Dahlia close out