International Womens Day

Punching Through Stereotypes

Pillow Talk: Punching Through Stereotypes We talk about Women who refuse to stay in the lane society expects from them. In this episode we are joined by Megan Redstall [https://www.instagram.com/meganredstall/]and her partner Heidi as we explore ambition, sacrifice and resilience - because sometimes the biggest fight isn't always the one in the ring.

Dating in 2026

Pillow Talk: Dating in 2026 Ghosting, dating apps, 'situationships' and emotional unavailability - modern dating feels more complicated than ever. In this episode we are joined by Rebecca Spittles [https://www.rebeccaspittles.com/], as we explore why relationships feel harder in 2026, the emotional impact of dating culture, and whether genuine connection still exists in a swipe-first world.

Intuition, Tarot & Finding Your Path

Pillow Talk: Intuition, Tarot & Finding Your Path In this episode of Pillow Talk, we explore the rise of modern spirituality, intuition and tarot. Joined by Liz from Jupiter Oak Tarot [https://www.instagram.com/jupiteroaktarot/], we dive into why more people are turning inward for guidance - and what that really means. This episode also includes a live reading for both Emma & Chris from Liz.

International Womens Day

Pillow Talk: International Womens Day In this powerful episode, we celebrate International Women’s Day with artist Darkgyal [https://www.instagram.com/lysdarkgyal/]. We explore the pressures women face in modern society - from beauty standards and safety to sisterhood and empowerment. Plenty of conversations that made us stop, think and reflect and as always, lots of input from our listeners across the city.

The January Blues

Pillow Talk: The January Blues It’s the hardest month of the year — but you’re not alone. In this episode of Pillow Talk, we explore the January Blues with guest Sangeeta Dewan [https://www.sangeetadewan.com]. We dive into depression, loneliness, self-love, and small winter rituals that can bring light to the darkest days. You can visit Sangeeta's website to take part in the quiz 'How are you really?'.